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Adding Magnesium

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Will you please tell me if these are good places to add magnesium?

and how much each time should I give? Thanks

10AM

15-MG. BIOTIN

2- DROP LITHIUM

1/8th CAPSULE ADRENAL CORTEX

Magnesium

1PM

15-MG. BIOTIN

2 DROP LITHIUM

1-SHARK LIVER OIL

Magnesium

4PM

15- MG. BIOTIN

2 -DROP LITHIUM

Magnesium

7PM

1/2 Tablet Chlonodine

9PM

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