Re: odd question about muscles

[Guest guest]

>

> I was wondering if anyone has heard of charley horses or something

> like that in the gut. Have been getting them if I turn

> sometimes...can be anywhere in the below the ribs to pelvic

> area....but mostly around the belly area....I do take magnesium and

> lots of other supps...so totally at a loss and one of my kiddos is

> starting to do it to....it is very painful for a few.

I get leg cramps when my magnesium and potassium are low. Also, low B

vitamins can do this to me. Have not had cramps where you are

describing tho.

Dana

[Guest guest]

>

> I was wondering if anyone has heard of charley horses or something

> like that in the gut. Have been getting them if I turn

> sometimes...can be anywhere in the below the ribs to pelvic

> area....

I sometimes get pain kind of where my lowest ribs are, but not in

the ribs themselves. I recently concluded that it is probably my

liver or some other organ under stress from detox. Most of the

major organs, like liver, spleen, pancreas, etc. are at the bottom

part of the ribcage. I didn't know that for many years. If you

need a little help with anatomy, there are some links to good

animations and illustrations here:

healthgazelle/links

Michele

http://www.healthgazelle.org

http://www.kidslikemine.org

[Guest guest]

Maybe you need more potassium?

>

> I was wondering if anyone has heard of charley horses or something

> like that in the gut. Have been getting them if I turn

> sometimes...can be anywhere in the below the ribs to pelvic

> area....but mostly around the belly area....I do take magnesium and

> lots of other supps...so totally at a loss and one of my kiddos is

> starting to do it to....it is very painful for a few.

>

> Thanks

> Ronni

>

[Guest guest]

Thought about that...but am taking a gram a day..and when it gets

bad...2....that's pretty high I believe.

Another question....has anyone used a B12 complex blend. I was

reading about a blend that supposedly is great...but I don't have the

name...starts with an A?

Thanks

Ronni

<elizabethsoliday@...> wrote:

>

> Maybe you need more potassium?

>

>

> >

> > I was wondering if anyone has heard of charley horses or something

> > like that in the gut. Have been getting them if I turn

> > sometimes...can be anywhere in the below the ribs to pelvic

> > area....but mostly around the belly area....I do take magnesium and

> > lots of other supps...so totally at a loss and one of my kiddos is

> > starting to do it to....it is very painful for a few.

> >

> > Thanks

> > Ronni

> >

>