Guest guest Posted November 21, 2008 Report Share Posted November 21, 2008 I would note that Carlson's is not one of the clo's us old timers on the group recommend. Again, what oils one chooses will have to be what they are comfortable with. If they don't like clo, then don't use it. If they prefer flax, fine, if they like hemp, fine too. > > _http://www.manitobaharvest.com/nutrition/index.asp?itemID=74_ > (http://www.manitobaharvest.com/nutrition/index.asp?itemID=74) > > I don't think the chart will post here, hence the url above. Here's the > written part: > > (We find the taste of flaxseed oil just fine; and, as I've said, the > hempseed oil is yummy!) > > (Now I'm going to look to see how cod liver oil is processed.) The results > are below the hempseed oil information. > > One of the most interesting questions posed to us at Manitoba Harvest Hemp > Foods & Oils, regards the consumers attempt to balance their intake of Omega 6 > and Omega 3 essential fatty acids (EFA). > > > Modern nutritional research shows that we generally need 3 or 4 times as > much Omega-6 as Omega-3. The common perception among people aware of the issue is > that they are getting enough Omega-6 in their diet but not enough Omega-3. > This prompts the repeated question; > > " Shouldn't I be eating flaxseed oil, which has high Omega-3 instead of the > balanced Hemp seed oil? " > > Perhaps, but the person who feels they are getting enough Omega-6 in their > diet has five things to consider: > > 1) Omega-6 and Omega-3 can also be bad fats. If they have been heated past > 360 degrees F, hydrogenated, bleached, winterized, deodorized or refined in any > way, chances are that the fatty acid has been altered from its good " cis " > configuration to its bad " trans " configuration. > > > > > 2) Is their current source of Omega-6 a quality source of Omega-6? If the > Omega-6 they are getting hasn't come from a light and oxygen impermeable > container, which has been refrigerated, the Omega-6 will be either " trans " or > rancid. Looking at the common sources of Omega-6 we see that Canola oil is usually > bleached and deodorized and comes hydrogenated or deep-fried. Corn oil is > usually bleached and deodorized as is sesame and soybean oil. If one takes a > walk down the grocery isle they will see that all of the corn, canola, > sunflower, safflower, peanut and soybean oils are sitting at room temperature, in > clear containers with no expiry date. The Omega-6 fats in these products are not > in their good configuration. Therefore anyone relying on these sources for > good Omega-6 fats is deceiving themselves. > > > > 3) There is a question of mutual presence. If you are eating a good supply > of unrefined sunflower or safflower oil, flax may be the optimum choice to > balance the omega-6 and the Omega-3 ratio. But, one should ask, " Is it best to > get your Omega-6 in one meal and your Omega-3 in another, or is it best to > have them both present at the same time? " > > 4) Hemp seed oil offers the direct metabolites of Omega-6 and 3, > Gamma-Linolenic Acid and Stearidonic Acid. These metabolites are involved in the > production of prostaglandin for hormones and in immune functions. Even if one did > get unrefined sunflower oil and mixed it with unrefined flaxseed oil, you would > mimic Hemp seed oil's Omega-6 to 3 ratio, but still be missing their direct > higher metabolites. > > 5) Taste. Our experience has shown that after a certain time, most flaxseed > oil consumers become tired of its taste. For these people, the pleasant nutty > flavor of hemp seed oil is a welcome change. > > At MANITOBA HARVEST we do not discourage consumers from unrefined high > quality flaxseed oil, but merely offer them hemp seed oil as a way to increase > their options for optimum fat intake. We do however discourage the eating of any > deep-fried, hydrogenated, refined or rancid oils. > > _http://www.jbc.org/cgi/reprint/80/1/9.pdf_ > (http://www.jbc.org/cgi/reprint/80/1/9.pdf) > > And here's a pp from another page for Carlson's: > > Carlson uses a special steam extraction process that produces a super high > quality oil that doesn’t have a bad taste or smell like some other varieties. > As soon as the oil is produced, it is put into 2.5 ton containers that have > nitrogen pumped into them. Nitrogen is necessary to remove any oxygen in the > containers, another important step that is taken to maximize freshness, as > oxygen can damage the valuable fatty acids in cod liver oil. > > (My note: heat damages oil.) > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2008 Report Share Posted November 21, 2008 Green Pastures CLO uses a cold press process extraction and cleaning process. It also costs more than Carlson's, but you get what you pay for. > > > > _http://www.manitobaharvest.com/nutrition/index.asp?itemID=74_ > > (http://www.manitobaharvest.com/nutrition/index.asp?itemID=74) > > > > I don't think the chart will post here, hence the url above. > Here's the > > written part: > > > > (We find the taste of flaxseed oil just fine; and, as I've said, the > > hempseed oil is yummy!) > > > > (Now I'm going to look to see how cod liver oil is processed.) The > results > > are below the hempseed oil information. > > > > One of the most interesting questions posed to us at Manitoba > Harvest Hemp > > Foods & Oils, regards the consumers attempt to balance their intake > of Omega 6 > > and Omega 3 essential fatty acids (EFA). > > > > > > Modern nutritional research shows that we generally need 3 or 4 > times as > > much Omega-6 as Omega-3. The common perception among people aware of > the issue is > > that they are getting enough Omega-6 in their diet but not enough > Omega-3. > > This prompts the repeated question; > > > > " Shouldn't I be eating flaxseed oil, which has high Omega-3 instead > of the > > balanced Hemp seed oil? " > > > > Perhaps, but the person who feels they are getting enough Omega-6 > in their > > diet has five things to consider: > > > > 1) Omega-6 and Omega-3 can also be bad fats. If they have been > heated past > > 360 degrees F, hydrogenated, bleached, winterized, deodorized or > refined in any > > way, chances are that the fatty acid has been altered from its good > " cis " > > configuration to its bad " trans " configuration. > > > > > > > > > > 2) Is their current source of Omega-6 a quality source of Omega-6? > If the > > Omega-6 they are getting hasn't come from a light and oxygen > impermeable > > container, which has been refrigerated, the Omega-6 will be either > " trans " or > > rancid. Looking at the common sources of Omega-6 we see that Canola > oil is usually > > bleached and deodorized and comes hydrogenated or deep-fried. Corn > oil is > > usually bleached and deodorized as is sesame and soybean oil. If > one takes a > > walk down the grocery isle they will see that all of the corn, canola, > > sunflower, safflower, peanut and soybean oils are sitting at room > temperature, in > > clear containers with no expiry date. The Omega-6 fats in these > products are not > > in their good configuration. Therefore anyone relying on these > sources for > > good Omega-6 fats is deceiving themselves. > > > > > > > > 3) There is a question of mutual presence. If you are eating a good > supply > > of unrefined sunflower or safflower oil, flax may be the optimum > choice to > > balance the omega-6 and the Omega-3 ratio. But, one should ask, " Is > it best to > > get your Omega-6 in one meal and your Omega-3 in another, or is it > best to > > have them both present at the same time? " > > > > 4) Hemp seed oil offers the direct metabolites of Omega-6 and 3, > > Gamma-Linolenic Acid and Stearidonic Acid. These metabolites are > involved in the > > production of prostaglandin for hormones and in immune functions. > Even if one did > > get unrefined sunflower oil and mixed it with unrefined flaxseed > oil, you would > > mimic Hemp seed oil's Omega-6 to 3 ratio, but still be missing their > direct > > higher metabolites. > > > > 5) Taste. Our experience has shown that after a certain time, most > flaxseed > > oil consumers become tired of its taste. For these people, the > pleasant nutty > > flavor of hemp seed oil is a welcome change. > > > > At MANITOBA HARVEST we do not discourage consumers from unrefined high > > quality flaxseed oil, but merely offer them hemp seed oil as a way > to increase > > their options for optimum fat intake. We do however discourage the > eating of any > > deep-fried, hydrogenated, refined or rancid oils. > > > > _http://www.jbc.org/cgi/reprint/80/1/9.pdf_ > > (http://www.jbc.org/cgi/reprint/80/1/9.pdf) > > > > And here's a pp from another page for Carlson's: > > > > Carlson uses a special steam extraction process that produces a > super high > > quality oil that doesn’t have a bad taste or smell like some > other varieties. > > As soon as the oil is produced, it is put into 2.5 ton containers > that have > > nitrogen pumped into them. Nitrogen is necessary to remove any > oxygen in the > > containers, another important step that is taken to maximize > freshness, as > > oxygen can damage the valuable fatty acids in cod liver oil. > > > > (My note: heat damages oil.) > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2008 Report Share Posted November 21, 2008 Cold press of oil is good Jan, if the temperature is kept low enough in the machine and in the room in which the pressing is done. I know this from the Manitoba people who attempt to be impeccable on this. Hemp is their 'religion'. It's sweet, how devoted they are to the product and to encouraging organic growing among the farmers in Saskatchewan, and I think it's Alberta. It's lovely in any industry when quality and integrity really count. Francine epiousian = the expression of agape quite a bit more than enough **************One site has it all. Your email accounts, your social networks, and the things you love. Try the new AOL.com today!(http://pr.atwola.com/promoclk/100000075x1212962939x1200825291/aol?redir=h\ ttp://www.aol.com/?optin=new-dp %26icid=aolcom40vanity%26ncid=emlcntaolcom00000001) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2008 Report Share Posted November 21, 2008 Wow....I'm glad your happy with hemp oil. I am happy with my green Pastures CLO. They are also a very responsible religious company. Check their website sometime if you have an interest. Hopefully, others will check into the Hemp too. > > Cold press of oil is good Jan, if the temperature is kept low enough in the > machine and in the room in which the pressing is done. I know this from the > Manitoba people who attempt to be impeccable on this. Hemp is their > 'religion'. It's sweet, how devoted they are to the product and to encouraging > organic growing among the farmers in Saskatchewan, and I think it's Alberta. > > It's lovely in any industry when quality and integrity really count. > > Francine > > epiousian = the expression of agape > > quite a bit more than enough > > > **************One site has it all. Your email accounts, your social networks, > and the things you love. Try the new AOL.com > today!(http://pr.atwola.com/promoclk/100000075x1212962939x1200825291/aol?redir=h\ ttp://www.aol.com/?optin=new-dp > %26icid=aolcom40vanity%26ncid=emlcntaolcom00000001) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2008 Report Share Posted November 22, 2008 > > I would note that Carlson's is not one of the clo's us old timers on > the group recommend. Jan, Actually, I suppose I am an oldtimer and it is the oil I use. Could you clarify your reasons to people as to why you don't recommend it. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2008 Report Share Posted November 22, 2008 Purity. You may have to search the old posts or archive but a long time ago, someone I think maybe , but don't quote me on who researched the Cod Liver oils, and Carlson's was one of them. The goal was to verify the purity and the processing, to be sure they were independently tested to be free of Heavy metals and pcb's. Carlson's was one that could not product independent testing to show this. So from that point, it was recommended that Nordic or Green pasture be used as they were independently tested. So I do not recommend because purity cannot be verified by a separate lab. If they were to produce such a lab test, that would be different. But ultimately it's up to the user and what they feel comfortable with. I did not feel comfortable with the answers that person was given by Carlson's. > > > > I would note that Carlson's is not one of the clo's us old timers on > > the group recommend. > > Jan, > > Actually, I suppose I am an oldtimer and it is the oil I use. Could > you clarify your reasons to people as to why you don't recommend it. > > Anita > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2008 Report Share Posted November 22, 2008 I dug up some old posts, there are probably more: These are on Onibasu. This person reported having mercury symptoms after taking it. http://onibasu.com/archives/am/152232.html Carlson would not provide a heavy metal assay, claiming it's not practice to do so, but Nordic has it on their website http://onibasu.com/archives/am/153239.html This is the whole list of hits on Onibasu about Carlson's the debate of their purity: http://onibasu.com/cgi-bin/search.cgi?query=Carlson%27s+fish+oil & submit=Search! & \ max=20 & sort=score & idxname=am But again, your choice, I was just relaying my take when someone said that Carlson's uses heat processing and I was clarifying that I don't use it and many here don't. > > > > > > I would note that Carlson's is not one of the clo's us old timers on > > > the group recommend. > > > > Jan, > > > > Actually, I suppose I am an oldtimer and it is the oil I use. Could > > you clarify your reasons to people as to why you don't recommend it. > > > > Anita > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 23, 2008 Report Share Posted November 23, 2008 Yes, I realize it is up to the individual to make a choice and I am aware of the posts you refer to. I am more comfortable with you not speaking for all of the " old-timers " on the board. Carlson CLO is indepedently tested. The tests can only test for so many PPBs and Carlson meets the standard for that. My own experience, buying 3 different bottles at 3 different times of Nordic Naturals has not been good. I had to return/dump all three bottles because they smelled so very fishy. I also stopped used a brand recommended by WAP as it didn't work for me. I develop very " lovely " but handy chicken skin when I'm low in omega 3s and in switching from Carlson to this other brand, my chicken skin came back very quickly. So, although I am aware of Carlson's (stupid IMO) decision not to provide assays to individual customers, they do have their products independently tested to standards stringent enough to satisfy me, esp in regard to vitamin A and D levels. Anita > > > > > > I would note that Carlson's is not one of the clo's us old timers on > > > the group recommend. > > > > Jan, > > > > Actually, I suppose I am an oldtimer and it is the oil I use. Could > > you clarify your reasons to people as to why you don't recommend it. > > > > Anita > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 23, 2008 Report Share Posted November 23, 2008 , we use Green P CLO. I wd be very interested to know your source for a discount. Thanks! olivia PS - What do you know re the butter oil/clo? It would seem to me that barring a problem with casein, this is a great product. > > > > > > > > > > I would note that Carlson's is not one of the clo's us old > > timers on > > > > > the group recommend. > > > > > > > > Jan, > > > > > > > > Actually, I suppose I am an oldtimer and it is the oil I use. > > Could > > > > you clarify your reasons to people as to why you don't recommend > > it. > > > > > > > > Anita > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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