somewhat rambling clarification, erg...Re: Painful, red gums and mouth sores

[Guest guest]

> > >

> > > For a list of food sources of arganine, go to:

> > >

> > > http://dietaryfiberfood.com/larginine-high.php

> > >

> > > My PDR for supplements indicates that " typical dosage used for

> > > possible prevention of herpes simplex virus recurrence is 500 mg

to 3

> > > grams daily. The average dose is 1 gram daily. Higher doses are

> > > split throughout the day. " It also indicates that " Doses up to 3

> > > grams daily are generally well tolerated. " and that higher doses may

> > > cause GI symptoms.

> > >

> > > I have heard that valtrex stirs up yeast, so I'm guessing that

lysine

> > > could do the same thing. It's all such a vicious cycle. So,

for us,

> > > we simply watch the food intake and give a precautionary

l-lysine cap

> > > (500 mg) along with any meal containing high arganine. It's worked

> > > pretty well so far.

> > >

> > > Good luck,

> > > Nina

> >

>