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Urrrrr...Probiotics. Is anyone

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If it makes you feel any better, I just went to the health food store

and started reading labels, looking for the most active - in the

billions - for the most reasonable price. I ended up with a

refrigerated brand, which can be inconvenient sometimes, but really made

a good difference here. So, basically, an educated point and pick. I

still feel a bit lucky that I got a good one for us first try. Now, I

am hearing that it may be good to alternate different brands of

probiotics. I haven't done anything about that, by the way. What I

picked was Natural Factors Protec. We don't have any food restriction

here, other than common sense, processed foods are out, less processed

or unprocessed whole foods are in, don't do refined white anything, no

refined sugars, etc.

P.

Arias wrote:

>

> confused about what probiotic to use or is it just me? I feel like an

> idiot sometimes with all there is to learn!!!

>

>

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