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Sharon, thank you so much for that awesome

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and instructive video on omega fatty acids/oils by Dr. Dina. He's a great

teacher.

I really recommend this video. It is fascinating, and now I know what omega

3, 6, 9 means and what makes fats saturated, and why crisco and peanut

butter are 'partially hydrogenated'.

Also spurred me to find this awesome flaxseed that's sliced and vacuumed

packed raw with the oils intact, and also to try the dha from microalgae (what

the fish eat) from Dr. Fuhrman. (Although it's pretty pricey) And also to

find how easy it is to make hemp butter relatively gently at home, and how

delicious too.

So thank you so much for sharing the link.

Sincerely,

Francine

epiousian = the expression of agape

quite a bit more than enough

**************Life should be easier. So should your homepage. Try the NEW

AOL.com.

(http://www.aol.com/?optin=new-dp & icid=aolcom40vanity & ncid=emlcntaolcom00000002)

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Where can I find this video?

On Nov 30, 2008, at 8:17 PM, sunrose101@... wrote:

> and instructive video on omega fatty acids/oils by Dr. Dina. He's a

> great

> teacher.

>

> I really recommend this video. It is fascinating, and now I know

> what omega

> 3, 6, 9 means and what makes fats saturated, and why crisco and peanut

> butter are 'partially hydrogenated'.

>

> Also spurred me to find this awesome flaxseed that's sliced and

> vacuumed

> packed raw with the oils intact, and also to try the dha from

> microalgae (what

> the fish eat) from Dr. Fuhrman. (Although it's pretty pricey) And

> also to

> find how easy it is to make hemp butter relatively gently at home,

> and how

> delicious too.

>

> So thank you so much for sharing the link.

>

> Sincerely,

> Francine

>

> epiousian = the expression of agape

>

> quite a bit more than enough

>

> **************Life should be easier. So should your homepage. Try

> the NEW

> AOL.com.

> (http://www.aol.com/?optin=new-

> dp & icid=aolcom40vanity & ncid=emlcntaolcom00000002)

>

>

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Hold on a moment ... (you'd think you were on the phone!) and I'll find you

the link. It is so interesting!

It was YouTube I thought; however it says aol video. Let me know if you

have any problem with it.

_http://video.aol.com/show/dina-d/107813_

(http://video.aol.com/show/dina-d/107813)

Francine

epiousian = the expression of agape

quite a bit more than enough

**************Life should be easier. So should your homepage. Try the NEW

AOL.com.

(http://www.aol.com/?optin=new-dp & icid=aolcom40vanity & ncid=emlcntaolcom00000002)

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It's on Google videos or you can just link to it from his website.

http://www.rawfooddoctors.com/articles.html

It's about an hour and pretty intense info. Not a good time to

multitask if you want to really understand it!

Sharon Hoehner

www.sharethecause.com/detoxqueen

>

> Hold on a moment ... (you'd think you were on the phone!) and I'll

find you

> the link. It is so interesting!

>

> It was YouTube I thought; however it says aol video. Let me know

if you

> have any problem with it.

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