what kind of magnesium to use??

[Guest guest]

Want to add magnesium ....just check out kirkman lab.

There are many formulas...calcium/magnesium, magnesium citrate,

buffered magnesium oxide, buffered magnesium clycinate.

What is everyone using?

[Guest guest]

Hi,

I use Magnesium 300mg - 100 capsules

I am 8 weeks pregnant and I take 1 extra supplement a day along with my

Prenatal to help ease the morning sickness. Make sure you don't take more

than 1 pill (the body can't absorb all of it at once) take one in the

morning and one at nite.

Self health Resource Center

Chula Vista, CA

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