Re: Re: High oxalate food: Spinach - is it okay?

[Guest guest]

AGAIN - IS TOO MUCH SPINACH BAD FOR THE LIVER?

> From: danasview <danasview@...>

> Subject: [ ] Re: High oxalate food: Spinach - is it okay?

>

> Date: Sunday, December 28, 2008, 10:39 AM

>

> >

> > We still have not done the OAT test but my kiddo eats

> a full bag of

> > baby spinach everyday. His meals contain a lot of

> veggies and he gets

> > one apple a day. We are doing almost all supplements

> recommended by

> > Andy plus a few others except taurine and milk thistle

> which I plan to

> > start soon.

> > Is too much spinach bad for his liver?

>

>

> Spinach is high in calcium, iron, vitamin A, vitamin K, and

> a few

> other things. My son was toxic in calcium and iron, so it

> would not

> have been good for him.

>

> It is also high oxalate.

>

> Here are two pages that are informative.

>

> http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2626/2

>

> http://en.wikipedia.org/wiki/Spinach

>

> Dana

[Guest guest]

How would I know if I have caused a problem with that? Is there a test? Does

ALA chelation (Andy's protocal) take care of that issue or is there another

thing to do for that? When I read about that it was like someone hit the nail

on the head. We would have spinach 3x day while I was pregnant and through his

1st 4 years of life.

> >

> > > From: danasview <danasview@...>

> > > Subject: [ ] Re: High oxalate food:

> Spinach - is it okay?

> > >

> > > Date: Sunday, December 28, 2008, 10:39 AM

> > >

> > > >

> > > > We still have not done the OAT test but my

> kiddo eats

> > > a full bag of

> > > > baby spinach everyday. His meals contain a

> lot of

> > > veggies and he gets

> > > > one apple a day. We are doing almost all

> supplements

> > > recommended by

> > > > Andy plus a few others except taurine and

> milk thistle

> > > which I plan to

> > > > start soon.

> > > > Is too much spinach bad for his liver?

> > >

> > >

> > > Spinach is high in calcium, iron, vitamin A,

> vitamin K, and

> > > a few

> > > other things. My son was toxic in calcium and

> iron, so it

> > > would not

> > > have been good for him.

> > >

> > > It is also high oxalate.

> > >

> > > Here are two pages that are informative.

> > >

> > >

> http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2626/2

> > >

> > > http://en.wikipedia.org/wiki/Spinach

> > >

> > > Dana

> >