Guest guest Posted November 5, 2005 Report Share Posted November 5, 2005 P & L wrote: > Hi Dina, > > According to my osteopath, there is not enough magnesium and calcium. > I'm > not sure about zinc. > > We only take 1 capsule a day. But I was just reading our bottle, and I > should be taking 2. Ours must be more concentrated. But all this > conversation makes me realize I need to look into it more. Although I'm > pretty sure the homeopath just said 1 for the kids. But I need to > look it > up again. With 4 of us, and things changing all the time, sometimes I > get > confused! > > -- > > > In your last post, you said a therapeutic dose would be 6g's, but you only take 1g? If you take 2, that would be 2gs., right? I'll try researching it too. Thx! Dina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 5, 2005 Report Share Posted November 5, 2005 Hi Dina, I just figured out there are 2 of us 's answering these! I think the other (from MA I believe) has more correct information. Some of my doses have been adjusted due to all the other things I am taking, and to my difficulty in swallowing pills (due to enlarged thyroid). -- E. Re: Re: Omega 3 fish oil >P & L wrote: > >> Hi Dina, >> >> According to my osteopath, there is not enough magnesium and calcium. >> I'm >> not sure about zinc. >> >> We only take 1 capsule a day. But I was just reading our bottle, and I >> should be taking 2. Ours must be more concentrated. But all this >> conversation makes me realize I need to look into it more. Although I'm >> pretty sure the homeopath just said 1 for the kids. But I need to >> look it >> up again. With 4 of us, and things changing all the time, sometimes I >> get >> confused! >> >> -- >> >> >> > In your last post, you said a therapeutic dose would be 6g's, but you > only take 1g? If you take 2, that would be 2gs., right? I'll try > researching it too. Thx! > > Dina > > > > > Our list archives, bookmarks, files, and chat feature may be accessed at: > / . > Our list advisors are Gail B. , Ed.D., Tamar Chansky, Ph.D.( > http://www.worrywisekids.org ), Dan Geller, M.D.,Aureen Pinto Wagner, > Ph.D., ( http://www.lighthouse-press.com ). Our list moderators are > Birkhan, Castle, Fowler, Kathy Hammes, Joye, Kathy > Mac, Gail Pesses, and Kathy . Subscription issues or > suggestions may be addressed to Louis Harkins, list owner, at > louisharkins@... , louisharkins@... , > louisharkins@... . > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 5, 2005 Report Share Posted November 5, 2005 Hi Dina, I just figured out there are 2 of us 's answering these! I think the other (from MA I believe) has more correct information. Some of my doses have been adjusted due to all the other things I am taking, and to my difficulty in swallowing pills (due to enlarged thyroid). -- E. Re: Re: Omega 3 fish oil >P & L wrote: > >> Hi Dina, >> >> According to my osteopath, there is not enough magnesium and calcium. >> I'm >> not sure about zinc. >> >> We only take 1 capsule a day. But I was just reading our bottle, and I >> should be taking 2. Ours must be more concentrated. But all this >> conversation makes me realize I need to look into it more. Although I'm >> pretty sure the homeopath just said 1 for the kids. But I need to >> look it >> up again. With 4 of us, and things changing all the time, sometimes I >> get >> confused! >> >> -- >> >> >> > In your last post, you said a therapeutic dose would be 6g's, but you > only take 1g? If you take 2, that would be 2gs., right? I'll try > researching it too. Thx! > > Dina > > > > > Our list archives, bookmarks, files, and chat feature may be accessed at: > / . > Our list advisors are Gail B. , Ed.D., Tamar Chansky, Ph.D.( > http://www.worrywisekids.org ), Dan Geller, M.D.,Aureen Pinto Wagner, > Ph.D., ( http://www.lighthouse-press.com ). Our list moderators are > Birkhan, Castle, Fowler, Kathy Hammes, Joye, Kathy > Mac, Gail Pesses, and Kathy . Subscription issues or > suggestions may be addressed to Louis Harkins, list owner, at > louisharkins@... , louisharkins@... , > louisharkins@... . > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 5, 2005 Report Share Posted November 5, 2005 Hi Dina, I'm not sure if you're asking me ( in MA) or the other , but since I mentioned the therapeutic dose in a previous post I'll answer here. The therapeutic dose is UP TO 6 or more grams daily. I believe Dr. Stoll went as high as 9g for use in treating bi-polar disorder. My son takes 2 grams a day or 2000mg which breaks down to 1000mg EPA and 150mg DHA per 2 capsules. These capsules also contain 20 I.U. of Vit E which is important to keep the fish oil fresh. If your fish oil doesn't list Vit E in the ingredients it is beneficial to add a daily Vit E to your supplements as well. in MA > In your last post, you said a therapeutic dose would be 6g's, but you > only take 1g? If you take 2, that would be 2gs., right? I'll try > researching it too. Thx! > > Dina > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 5, 2005 Report Share Posted November 5, 2005 Hi Dina, I'm not sure if you're asking me ( in MA) or the other , but since I mentioned the therapeutic dose in a previous post I'll answer here. The therapeutic dose is UP TO 6 or more grams daily. I believe Dr. Stoll went as high as 9g for use in treating bi-polar disorder. My son takes 2 grams a day or 2000mg which breaks down to 1000mg EPA and 150mg DHA per 2 capsules. These capsules also contain 20 I.U. of Vit E which is important to keep the fish oil fresh. If your fish oil doesn't list Vit E in the ingredients it is beneficial to add a daily Vit E to your supplements as well. in MA > In your last post, you said a therapeutic dose would be 6g's, but you > only take 1g? If you take 2, that would be 2gs., right? I'll try > researching it too. Thx! > > Dina > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 5, 2005 Report Share Posted November 5, 2005 P & L wrote: > Hi Dina, > > I just figured out there are 2 of us 's answering these! I think the > other (from MA I believe) has more correct information. Some of my > doses have been adjusted due to all the other things I am taking, and > to my > difficulty in swallowing pills (due to enlarged thyroid). > > -- E. Got it! Thanks to both 's! Dina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 5, 2005 Report Share Posted November 5, 2005 P & L wrote: > Hi Dina, > > I just figured out there are 2 of us 's answering these! I think the > other (from MA I believe) has more correct information. Some of my > doses have been adjusted due to all the other things I am taking, and > to my > difficulty in swallowing pills (due to enlarged thyroid). > > -- E. Got it! Thanks to both 's! Dina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2008 Report Share Posted October 25, 2008 Is recommended on the supps, but doesn't that contain Mercury ? I heard flux seed is not as effective, but am worried about fish oil... Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.