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Lysine and sleep was Re: Herpes/Dana

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Don't know much about Virastop, but lysine has been working for my

DD. She's a viral kid and we recently started giving her lysine (250

mg)in the morning and each time she was asleep within 5 to 6 hours.

Scared me to death because she doesn't takes naps. She is also a

night owl. I googled it and found lysine helps with sleep. So now, we

now give it to her at night and she's asleep by 10:30 p.m. That's 1 -

2 hours earlier than *normal*. She weighs about 60 lbs.

> > > So say we have been doing lysine for 6 days now with no adverse

> > reaction (aside from cramps on the first day), should I increase

the

> > dosage? (we are at 500mg 2x per day)

> >

> > When my son no longer needed lysine, it caused him to be mean and

> > aggressive. It caused two of my other kids to develop nasty heel

> > cracks. So I would say if you are seeing basically *nothing*, that

> > you should continue it, or maybe increase it.

> >

> > Dana

> >

> >

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