2 questions: joint cracking and nails

[Guest guest]

Hi, I thought I would throw out 2 questions. 1. Recently, when

walking my spine is cracking. I'm not suggesting a pop or two but

rather I feel like the tin man, constant cracking in multiple places.

I've had the typical snap - crackle - pop but this is a whole new

experience. My dr. said it's likely the bony spurs on my spine and

there is nothing to do about it. Anyone with this issue and anyone

hearing something different? I'm particularly concern about my neck

that get's stuck and then pops about once an hour... 2. any

recommendations to treat nail psoriasis? Thanks.