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glucosamine and other supplements question

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Dear listers,

I heard that effectiveness of glucosamine and chondroitin has been

controversial, but anyway, I'd like to know what you think is the best

supplement complex and brand name to try.

Are CVS or GNC good? What should I avoid and what to look for? Does MSN make a

difference? It's so many products on the market and I've no clue how to choose.

Tatyana.

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