Re: Hormone allergies, anyone heard of this?

[Guest guest]

Yeah I have been taking CoQ10 since my Dad had an issue with statins several

years back, I am not and will not go on statins after his issue, but I

started taking it because its just a general heart health and energy

nutrient. I have been taking 200mg of ToCoQ10 daily for about a year now.

I don't take some of the other items, I'll look into them more. I really

think my issue with creatinine was just doing daily workouts with the

intensity level I have been more then anything else because it reduced down

to normal levels after taking some time off working out. I am altering my

home workout schedule to be Mon/Wed/Fri only for intensity (rather then mon

through friday), and I will also schedule in some more down time like every

4th or 5th week will be an " easy week " where I reduce my workout durations

or potentially skip some.

BR//Matt

On Thu, Mar 3, 2011 at 6:23 PM, adamantine <indianawannabe04@...>wrote:

>

>

> Matt and Phill, the CoQ10 is an important issue. CoQ10 supplements have

> good clinical data supporting that among other benefits they can help reduce

> blood pressure. Tom

>

>

> > > > > >

> > > > > > > Cortisol:

> > > > > > > My range Norm Low Norm High

> > > > > > > 8AM 3.42 3.5 6.3

> > > > > > > Noon 1.63 1.4 2.8

> > > > > > > 4PM 1.07 0.8 2.4

> > > > > > > 8PM 0.57 0.6 1.6

> > > > > > > Midnight 0.83 0.3 1.2

> > > > > > > 4AM 1.79 0.3 1.7

> > > > > > >

> > > > > > > DHEA-S:

> > > > > > >

> > > > > > > My Range Normal LOW Normal HIGH

> > > > > > > 8AM 2.6 2.8 12.7

> > > > > > > 8PM 3.1 2.7 9

> > > > > > > Midnight 5.9 1.8 8.1

> > > > > > >

> > > > > > > I attached a graph of the results, I

> > > think it makes them easier to

> > > > > > > understand.

> > > > > > >

> > > > > > > FYI it has been a few years now, but I

> > > worked nights for about 6

> > > > years

> > > > > > > straight, rarely going to day shift

> > > during that time. My job now I

> > > > > still

> > > > > > > occasionally work nights, I don't think

> > > I had within a week or so of

> > > > > the

> > > > > > > test results above however. I mention

> > > this because visually it seems

> > > > > like

> > > > > > > the chart almost indicates a reverse

> > > circadium rhythm.

> > > > > > >

> > > > > > > BR//Matt

> > > > > > >

> > > > > >

> > > > > > [Non-text portions of this message have been

> > > removed]

> > > > > >

> > > > > >

> > > > > >

> > > > >

> > > > >

> > > > > [Non-text portions of this message have been

> > > removed]

> > > > >

> > > > >

> > > > >

> > > > > ------------------------------------

> > > > >

> > > > >

[Guest guest]

Good point and it's very good for your heart and if your over 35 yrs of age you

will not get much out of taking CoQ10 you need Ubiquino.

Ubiquinol exists everywhere there is life... it's ubiquitous!

The challenge you face as you age is this -- your body levels of CoQ10 continue

to diminish.

In addition, your capability to convert Co Q10 to ubiquinol also declines. It

becomes more and more difficult for you to produce the ubiquinol

So don't buy CoQ10 get Ubiquinol.

http://products.mercola.com/coq10-ubiquinol/?source=nl

Also if you take Fish Oil switch to Krill Oil you can't buy good Fish Oil today

everyone is making it Fishing Boats that pitched the bad Fish the ones people

will not eat now grind them up into oil off shore and sell it as Fish Oil it's

rancid oil dose not have omega-3's your being ripped off.

http://krilloil.mercola.com/krill-oil.html

Co-Moderator

Phil

> From: adamantine <indianawannabe04@...>

> Subject: Re: Hormone allergies, anyone heard of this?

>

> Date: Thursday, March 3, 2011, 7:23 PM

> Matt and Phill, the CoQ10 is an

> important issue.  CoQ10 supplements have good clinical

> data supporting that among other benefits they can help

> reduce blood pressure. Tom

>

>

> > > > > >

> > > > > > > Cortisol:

> > > > > > > My range Norm Low Norm High

> > > > > > > 8AM 3.42 3.5 6.3

> > > > > > > Noon 1.63 1.4 2.8

> > > > > > > 4PM 1.07 0.8 2.4

> > > > > > > 8PM 0.57 0.6 1.6

> > > > > > > Midnight 0.83 0.3 1.2

> > > > > > > 4AM 1.79 0.3 1.7

> > > > > > >

> > > > > > > DHEA-S:

> > > > > > >

> > > > > > > My Range Normal LOW Normal

> HIGH

> > > > > > > 8AM 2.6 2.8 12.7

> > > > > > > 8PM 3.1 2.7 9

> > > > > > > Midnight 5.9 1.8 8.1

> > > > > > >

> > > > > > > I attached a graph of the

> results, I

> > > think it makes them easier to

> > > > > > > understand.

> > > > > > >

> > > > > > > FYI it has been a few years

> now, but I

> > > worked nights for about 6

> > > > years

> > > > > > > straight, rarely going to day

> shift

> > > during that time. My job now I

> > > > > still

> > > > > > > occasionally work nights, I

> don't think

> > > I had within a week or so of

> > > > > the

> > > > > > > test results above however. I

> mention

> > > this because visually it seems

> > > > > like

> > > > > > > the chart almost indicates a

> reverse

> > > circadium rhythm.

> > > > > > >

> > > > > > > BR//Matt

> > > > > > >

> > > > > >

> > > > > > [Non-text portions of this message

> have been

> > > removed]

> > > > > >

> > > > > >

> > > > > >

> > > > >

> > > > >

> > > > > [Non-text portions of this message have

> been

> > > removed]

> > > > >

> > > > >

> > > > >

> > > > > ------------------------------------

> > > > >

> > > > >

[Guest guest]

When I was heavy into bodybuilding we would take a good week to 2 weeks off

about every 4 to 6 months it like resets you. If your taking CoQ10 switch to

Ubiquinol as we age we stop converting CoQ10 into Ubiquinol. And if your take

Fish Oil switch to Krill Oil.

http://products.mercola.com/coq10-ubiquinol/?source=nl

http://products.mercola.com/coq10-ubiquinol/?source=nl

I like this Dr.'s products when I started buying his I started feeling better.

Co-Moderator

Phil

>

> >

> >

> > Matt and Phill, the CoQ10 is an important issue. CoQ10

> supplements have

> > good clinical data supporting that among other

> benefits they can help reduce

> > blood pressure. Tom

> >

> >

> > > > > > >

> > > > > > > > Cortisol:

> > > > > > > > My range Norm Low Norm

> High

> > > > > > > > 8AM 3.42 3.5 6.3

> > > > > > > > Noon 1.63 1.4 2.8

> > > > > > > > 4PM 1.07 0.8 2.4

> > > > > > > > 8PM 0.57 0.6 1.6

> > > > > > > > Midnight 0.83 0.3 1.2

> > > > > > > > 4AM 1.79 0.3 1.7

> > > > > > > >

> > > > > > > > DHEA-S:

> > > > > > > >

> > > > > > > > My Range Normal LOW

> Normal HIGH

> > > > > > > > 8AM 2.6 2.8 12.7

> > > > > > > > 8PM 3.1 2.7 9

> > > > > > > > Midnight 5.9 1.8 8.1

> > > > > > > >

> > > > > > > > I attached a graph of

> the results, I

> > > > think it makes them easier to

> > > > > > > > understand.

> > > > > > > >

> > > > > > > > FYI it has been a few

> years now, but I

> > > > worked nights for about 6

> > > > > years

> > > > > > > > straight, rarely going

> to day shift

> > > > during that time. My job now I

> > > > > > still

> > > > > > > > occasionally work

> nights, I don't think

> > > > I had within a week or so of

> > > > > > the

> > > > > > > > test results above

> however. I mention

> > > > this because visually it seems

> > > > > > like

> > > > > > > > the chart almost

> indicates a reverse

> > > > circadium rhythm.

> > > > > > > >

> > > > > > > > BR//Matt

> > > > > > > >

> > > > > > >

> > > > > > > [Non-text portions of this

> message have been

> > > > removed]

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > >

> > > > > >

> > > > > > [Non-text portions of this message

> have been

> > > > removed]

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> ------------------------------------

> > > > > >

> > > > > >