Guest guest Posted March 3, 2010 Report Share Posted March 3, 2010 I know someone mentioned soy sometime back in their post. I notice there is Soy Lecithin in my protein powder. I have drank protein shakes off and on for several years. Anyone got any pros/cons on soy? Thanks, Dan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2010 Report Share Posted March 4, 2010 Soy is not good for men or baby boys it has a marker in it that looks like Estradiol in the body but dose not work still your brain will see this and think your Testosterone levels are to high because the brain can't tell the diff. between Testosterone and Estradiol so when it sees this marker it will think your Testosterone levels are to high. It's good for women because some women have very high levels of Estradiol and soy will fool there brain into thinking there is to much in there body and slow down making it. The problem with doing a search about this is the SOY people flood the web with bull about how good this is for you. http://www.menshealth.com/men/nutrition/food-for-fitness/soys-negative-effects/a\ rticle/0ad3803313651210VgnVCM10000013281eac Co-Moderator Phil > From: nvestnyuth <nvestnyuth@...> > Subject: soy in my protein shake? > > Date: Wednesday, March 3, 2010, 9:41 PM > I know someone mentioned soy sometime > back in their post. I notice there is Soy Lecithin in > my protein powder. I have drank protein shakes off and > on for several years. Anyone got any pros/cons on > soy? > Thanks, Dan > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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