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Sleep and Testosterone

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I posted earlier regarding my Testosterone profile. I have low Total T (below

reference range), low Free T (below reference range), but Bioavailable T in the

middle of the reference range).

I'm reflecting on whether I should try out TRT (I have had all the other tests

such as Prolactin and FSH, LH), but I was also wondering about the contribution

of sleep apnea and sleep in general.

Does anyone know if it is possible for mild to moderate (in my case, right on

the border at 15 hypopneas per hour) sleep apnea and disturbed sleep (an extra

20-30 spontaneous arousals per hour) to mess your testosterone up to the point

where it can register below the reference range for all men? I have read a few

papers but they aren't very clear on the numbers. I did run across one where

they ran army people through hell week with little to no sleep and way too much

exercise and caused the Testosterone to drop by 90%, but I'm wondering about a

more long-term thing. I know in Europe the official Endo guidelines say not to

start TRT with people who have severe sleep apnea.

I have been on a machine for a month now, and I'm doubting my severe symptoms

could ever be fully attributed to sleep apnea (I know some guys with mild to

severe sleep apnea at work, and they functioned better than me before being

treated). Shouldn't my Testosterone be recovered relatively quickly (like the

army people) after I got a few nights of good sleep?

Anyone have any personal experience with this?

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