Guest guest Posted October 30, 2010 Report Share Posted October 30, 2010 Joe are you sure it was .5 mgs or 5 mgs I did not know you could buy .5 mgs I take 3 mgs every night not a problem. http://www.myvitanet.com/me3mg120caja.html Co-Moderator Phil > From: ph R. <joe525us@...> > Subject: Too Much Melatonin? > > Date: Saturday, October 30, 2010, 6:30 AM > I tried taking some Mel a week or so > ago, and this time it really backfired on me. All I took was > about .50 mg and I still feel drugged a week later. I wish I > had asked here first before taking it. > > Any tips on how I might get rid of this feeling? > > I take T shots, 1 Armour tablet, DHEA cream, and I now have > Preg cream that I have not taken any of yet. > > Thank you. > > Joe > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2010 Report Share Posted October 30, 2010 > > Joe are you sure it was .5 mgs or 5 mgs I did not know you could buy .5 mgs I take 3 mgs every night not a problem. > http://www.myvitanet.com/me3mg120caja.html > Co-Moderator > Phil > > Hi Phil, It was a bottle of 3 mg Mel capsules I got for about $6. I bought it in 3 mg to save money and planned to open capsules and split the powder into whatever dose I could feel best at. The last dose I tried was about 1/6th of a 3 mg capsule, or 500 mcg. I still sleep more sound but I feel groggy in the daytime so I seem to have all the Mel in my body that I need. I also took 500 mg of GABA that night if I remember right. Would GABA be a problem, taken with Mel? Joe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2010 Report Share Posted October 30, 2010 Melatonin has the same effect on me. I'm also a thyroid, hypogonad and adrenal patient. It's a powerful hormone and some folks can't tolerate it well. > > I tried taking some Mel a week or so ago, and this time it really backfired on me. All I took was about .50 mg and I still feel drugged a week later. I wish I had asked here first before taking it. > > Any tips on how I might get rid of this feeling? > > I take T shots, 1 Armour tablet, DHEA cream, and I now have Preg cream that I have not taken any of yet. > > Thank you. > > Joe > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2010 Report Share Posted October 30, 2010 GABA is a brain chemical--called *peacmaker* which induces relaxation and Melatonin a *hormone* and both act as *calmatives* so the combo of the two could have absolutely been the reason for the drugged feeling..I take the sublingual 1mg tablet melatonin for sleep..do you have a problem falling or staying asleep? EL > > > > Joe are you sure it was .5 mgs or 5 mgs I did not know you could buy .5 mgs I take 3 mgs every night not a problem. > > http://www.myvitanet.com/me3mg120caja.html > > Co-Moderator > > Phil > > > > > > Hi Phil, > > It was a bottle of 3 mg Mel capsules I got for about $6. I bought it in 3 mg to save money and planned to open capsules and split the powder into whatever dose I could feel best at. The last dose I tried was about 1/6th of a 3 mg capsule, or 500 mcg. I still sleep more sound but I feel groggy in the daytime so I seem to have all the Mel in my body that I need. > > I also took 500 mg of GABA that night if I remember right. Would GABA be a problem, taken with Mel? > > Joe > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2010 Report Share Posted October 30, 2010 I am not sure I take ZMA or Zinc 3mgs of Melatonin 750 mgs of TMG, L-ARGININE & L-ORNITHINE 750 mg and .25 mgs of Xanax at bedtime. One good place to post about this would be to chilln at Dr. 's forum. http://www.musclechatroom.com/forum/forumdisplay.php?f=2 Co-Moderator Phil > From: ph R. <joe525us@...> > Subject: Re: Too Much Melatonin? > > Date: Saturday, October 30, 2010, 2:03 PM > > > > > > > Joe are you sure it was .5 mgs or 5 mgs I did not know > you could buy .5 mgs I take 3 mgs every night not a > problem. > > http://www.myvitanet.com/me3mg120caja.html > > Co-Moderator > > Phil > > > > > > Hi Phil, > > It was a bottle of 3 mg Mel capsules I got for about $6. I > bought it in 3 mg to save money and planned to open capsules > and split the powder into whatever dose I could feel best > at. The last dose I tried was about 1/6th of a 3 mg capsule, > or 500 mcg. I still sleep more sound but I feel groggy in > the daytime so I seem to have all the Mel in my body that I > need. > > I also took 500 mg of GABA that night if I remember right. > Would GABA be a problem, taken with Mel? > > Joe > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2010 Report Share Posted October 30, 2010 > > GABA is a brain chemical--called *peacmaker* which induces relaxation and Melatonin a *hormone* and both act as *calmatives* so the combo of the two could have absolutely been the reason for the drugged feeling..I take the sublingual 1mg tablet melatonin for sleep..do you have a problem falling or staying asleep? EL > > --- No, my sleep has been pretty good. I was taking GABA 2 or 3 nights a week then thought I'd get some Mel again mostly for it's anti-oxidant properties. I used to be able to take Mel 2 or 3 nights a week at 500 mcg but something in my body chemistry must be different now. I have a feeling it has to do with the T shots, HC, or DHEA cream. I got that Preg cream but I'd like to get back to normal again before I try it, but it's taking time -- a week so far since I took the Mel/GABA that night. Joe Quote Link to comment Share on other sites More sharing options...
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