Guest guest Posted March 28, 2010 Report Share Posted March 28, 2010 I never could take 2 pills of Indolplex/DIM it upset my stomach. Try it with your morning meal and at dinner time and get some TMG take this at Bed time it helps your liver wash out the E's that get converted. Dr. told me about this with DIM. The link is for show. http://www.myvitanet.com/tmgtr75120ca.html We all need Zinc I get mine from ZMA the Now Brand but still you need 2 mgs of Copper Zinc lowers it. I find it works better to take copper in the morning and Zinc at dinner. The DIM can lower your levels fast taking two pills a day be on the watch out for your night time wood getting stronger then cut back to one pill or you can go to low and lose the wood as fast as you get it. My self I would only do one pill a day going down slower is better your body will adjust to the lower levels better. Co-Moderator Phil > From: phil <phildude43@...> > Subject: Indoloplex and zinc question for Phil > > Date: Sunday, March 28, 2010, 10:09 AM > Got the DIM ripped two days ago.The > one you reccomended.120mg.Began taking two caps at evening > meal.Can this be taken with Bfast along with all my other > meds? Thought I would take two caps for a week then cut back > to one a day.Wood isn't quite where I want it but not too > bad.Also bought zinc 50mg.It didn't have copper in it > though.I doubt if I am zinc deficient because I eat a lot of > fresh meat daily.Want to avoid going on arimidex if > possible.Still awaiting my shipment of HCG.Test cip 70mg > every 3 1/2 days. > > Phil H > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2010 Report Share Posted March 29, 2010 Yeah, be careful about how much Indolplex DIM you take. I was taking one DIM and one TMG daily last year and drove my E2 too low. ED and especially libido were bad. I now take 1/2 a DIM tab 4 times a week (2 per week) and feel good. I don't know what my E2 is right now, but libido and ED are good. By the way, I am on Testim for my hypogonadism. I read one post on another board where the guy said that taking TMG with DIM lowered his libido and stopping the TMG raised his libido. I had indications of that also and stopped the TMG. It seemed to raise my libido when I stopped. I know that Dr. Crisler likes to use TMG with DIM, but I'm not sure that is a good idea, but I don't have a lot of personal info on that. I have no intention of starting it again. > > > From: phil <phildude43@...> > > Subject: Indoloplex and zinc question for Phil > > > > Date: Sunday, March 28, 2010, 10:09 AM > > Got the DIM ripped two days ago.The > > one you reccomended.120mg.Began taking two caps at evening > > meal.Can this be taken with Bfast along with all my other > > meds? Thought I would take two caps for a week then cut back > > to one a day.Wood isn't quite where I want it but not too > > bad.Also bought zinc 50mg.It didn't have copper in it > > though.I doubt if I am zinc deficient because I eat a lot of > > fresh meat daily.Want to avoid going on arimidex if > > possible.Still awaiting my shipment of HCG.Test cip 70mg > > every 3 1/2 days. > > > > Phil H > > > > > > > > ------------------------------------ > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2010 Report Share Posted March 30, 2010 I guess we all are different I take 2 TMG tabs per day every 12 hrs for my Heart. No problems with libido and ED. Co-Moderator Phil > From: Bill <rverbill@...> > Subject: Re: Indoloplex and zinc question for Phil > > Date: Monday, March 29, 2010, 7:01 PM > Yeah, be careful about how much > Indolplex DIM you take. I was taking one DIM and one TMG > daily last year and drove my E2 too low. ED and especially > libido were bad. I now take 1/2 a DIM tab 4 times a week (2 > per week) and feel good. I don't know what my E2 is right > now, but libido and ED are good. By the way, I am on Testim > for my hypogonadism. > > I read one post on another board where the guy said that > taking TMG with DIM lowered his libido and stopping the TMG > raised his libido. I had indications of that also and > stopped the TMG. It seemed to raise my libido when I > stopped. I know that Dr. Crisler likes to use TMG with DIM, > but I'm not sure that is a good idea, but I don't have a lot > of personal info on that. I have no intention of starting it > again. > > > > > > > From: phil <phildude43@...> > > > Subject: Indoloplex and zinc > question for Phil > > > > > > Date: Sunday, March 28, 2010, 10:09 AM > > > Got the DIM ripped two days ago.The > > > one you reccomended.120mg.Began taking two caps > at evening > > > meal.Can this be taken with Bfast along with all > my other > > > meds? Thought I would take two caps for a week > then cut back > > > to one a day.Wood isn't quite where I want it but > not too > > > bad.Also bought zinc 50mg.It didn't have copper > in it > > > though.I doubt if I am zinc deficient because I > eat a lot of > > > fresh meat daily.Want to avoid going on arimidex > if > > > possible.Still awaiting my shipment of HCG.Test > cip 70mg > > > every 3 1/2 days. > > > > > > Phil H > > > > > > > > > > > > ------------------------------------ > > > > > > Quote Link to comment Share on other sites More sharing options...
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