Guest guest Posted June 1, 2010 Report Share Posted June 1, 2010 Please trim your posts. Reading this group's email in digest is a nightmare, especially on mobile devices. Thanks. > > > > > > > > > > I just wanted to give a quick check in on how I > > > was doing going off HRT. > > > > > Some of you know my story, some don't, the short > > > version of the story is > > > > I > > > > > am 32yrs old now and my total test was 257-263 on > > > two different tests a > > > > > little over a week apart. My LH was in the bottom > > > 1/3rd of the range, > > > > which > > > > > seems to mean I am secondary, MRI is clean for > > > tumors I have not gotten E > > > > or > > > > > cortisol tests done but that is in the plan > > > eventually. It is my belief > > > > > that my low T is due to stress or other factors > > > and not necessarily > > > > damage > > > > > to my pituitary. I wanted to have T checked > > > because I have had some > > > > > difficulty losing weight, specifically the last > > > 30lbs or so, even though > > > > I > > > > > was in great shape (better then when I was > > > playing football in High > > > > school > > > > > except I am heavier). I also seem to have a > > > general lack of confidence, I > > > > > have a lot of willpower but that is not always > > > enough, when I was younger > > > > I > > > > > really didn't even need willpower I just had this > > > drive that pushed me to > > > > my > > > > > goals (I really want that back!). > > > > > > > > > > At any rate I went on 2.5g of Androgel initially > > > and I did feel a little > > > > > better and had no testis atrophy, after several > > > weeks on this dosage my > > > > > total T was 347 so my doctor told changed my > > > dosage all the way up to the > > > > > 10g mark to see how I do. Unfortunately in the > > > middle of this I was > > > > forced > > > > > to go on several business trips so I have not > > > been able to follow up with > > > > > him, after 2 weeks at this dosage I didn't really > > > feel any different then > > > > > when using 2.5g except I knew my system was no > > > longer producing as much T > > > > > because my testis were starting to atrophy. I > > > know there is HCG to take > > > > > care of this, but again I am out of country on a > > > business trip so I can't > > > > > really follow up on that and I did not realize > > > how much atrophy would > > > > bother > > > > > me psychologically. It is also a nuisance to put > > > on 10g of Androgel every > > > > > morning. > > > > > > > > > > At this point, I seemingly had not really gained > > > much from the Androgel > > > > and > > > > > being that I cannot follow up with labs at the > > > moment, and that I should > > > > not > > > > > have low T at 32 anyways, I wanted to go off it > > > and try cycling herbals > > > > to > > > > > see if I could normalize my T that way. Maybe it > > > is a myth but I have > > > > read > > > > > some stories of guys going from 250 total T to > > > 800 range when combining > > > > > herbals, diet, working out, and controlling E. > > > However I could not find > > > > any > > > > > guide on how to go off HRT and everything I read > > > was that I would crash > > > > if I > > > > > just stopped it. The Androgel packet says that > > > within 4-5 days your T > > > > will > > > > > return to pre-treatment levels so I just reduced > > > my dosage to 5g for 5 > > > > days, > > > > > and then stopped using Androgel after 5 more days > > > of the 5g. I started > > > > the > > > > > herbals before I changed the Androgel dosage. > > > > > > > > > > It has been about a week now since I have been > > > totally off Androgel and > > > > only > > > > > doing the herbals, honestly I feel very similar > > > as to when I was on HRT > > > > > except my libido is actually up and testis are > > > returning to normal. > > > > Granted > > > > > I don't have any tests to show me where my T is > > > yet and I probably won't > > > > for > > > > > a couple of weeks because of this business trip, > > > but I think at worst I > > > > am > > > > > back to my original T range but I would not doubt > > > I am slightly higher at > > > > > least just from my feel of things. Keep in mind > > > 250+ T is still a lot > > > > better > > > > > then some that have been under 200 T without HRT, > > > those guys may crash > > > > > really hard when going off HRT. > > > > > > > > > > For T boost I am taking (cycling through them, > > > originally it was one per > > > > day > > > > > and cycle through them to avoid the body adapting > > > to them, but currently > > > > I > > > > > am trying taking 3 of them per day and rotate > > > through): > > > > > > > > > > Tribulus > > > > > Tongkat Ali > > > > > Deer Antler Velvet > > > > > Horny Goat Weed > > > > > Catuaba > > > > > Mucuna > > > > > > > > > > Mon-Fri I am also taking Driven Sports " Activate > > > Extreme " which is a > > > > > combination of Stinging Nettle, Icariin, Rhodiola > > > Rosea, pine bark, I3C, > > > > > Basella Alba, and Zinc. I am also taking up to > > > 10g of fish oil a day in > > > > > divided doses, as it is these type of fats that > > > supposedly support > > > > > testosterone production. > > > > > > > > > > For E suppression I am taking these daily, maybe > > > I need to alternate? I > > > > > don't know my E levels but considering I > > > sometimes feel more emotional > > > > then > > > > > I should I think its at best normal-high. I will > > > do labs when I get back > > > > to > > > > > my normal routine: > > > > > > > > > > Resveratrol > > > > > DIM > > > > > Chrysin > > > > > > > > > > I am also rotating between Rhodiola and > > > Ashwanaghanda daily since I am > > > > under > > > > > a lot of stress (I worked a 20hr day Friday!), I > > > may need to find a > > > > better > > > > > way to do these so my body does not adapt. > > > > > > > > > > If anyone else has any suggestions on herbals to > > > add to this rotation > > > > please > > > > > let me know, I think I should try to get Maca > > > into the bunch and there > > > > may > > > > > be others I have not had much time to research > > > due to work. > > > > > > > > > > My physical activity has plummeted since being on > > > these business trips, I > > > > > used to workout 12-15hrs a week between martial > > > arts and general workouts > > > > > and lately its been relatively nothing. I > > > originally tried to keep up > > > > with > > > > > workouts but when your working 12hr+ days its > > > very hard to get up earlier > > > > > then normal to do them. Food has also been a > > > chore, I am a stress eater > > > > so > > > > > that has been a huge battle and I have been > > > drinking more then I ever > > > > have > > > > > to unwind (which can lower T from what I read > > > because it can cause muscle > > > > > wasting and fat storage, the hops also have > > > phytoestrogens). > > > > > > > > > > At any rate I am trying this route out, I think > > > if I can lower my stress, > > > > > get my workouts going again, get at least 7hrs of > > > sleep each night, and > > > > get > > > > > my diet in check I will probably feel even > > > better. I may also explore > > > > > acupuncture to see if there is anything I can > > > gain from that. I may not > > > > be > > > > > able to reach 800 readings but if i could get to > > > 450-500 range I think I > > > > > would feel better and could live with that and I > > > would still have room > > > > for > > > > > TRT when I am much older. I am not saying this > > > will work for everyone who > > > > > is secondary or even work for me, but I thought I > > > would share my > > > > experience > > > > > thus far. > > > > > > > > > > If anyone else has more suggestions on how to > > > naturally build T please > > > > send > > > > > them my way. > > > > > > > > > > -Matt > > > > > > > > > > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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