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Young and Low Testosterone

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Hello,

I would like to share my sad story and look for help and success stories.

I'm 30 years old and for the last 5 years I feel a low sexual libido

and bad performance. I never paid attention to it, as it was not so bad

but I start noticing it declines rapidly. I checked with my doc did a

test and my testosterone came to be at 250 level which is very low for

my age.

I talked with urologist and he attributed to my lifestyle. Well for the last 10

years I have

been smoking pot everyday and that certainly could be the cause I also

smoke cigarettes for 14 years and have been drinking couple of times a

week but good amounts. I also went through the stress of loosing my

mother recently and that definitely made things worse for me. One other

factor is that I started my sexual life early at the age of 12 and was

really active until about 24 when I say really I mean I had sex almost

every day from that time and I also have 2 kids and a wife now. I also

never really worked out except playing soccer, basketball and swimming.

My doc told me to quit smoking pot and start working out which I

started and doing it for the last month. So far I see no difference.

It's really hard for me to get it up everytime we are with my wife, I

even tried different women thinking that the reason could be my wife

and the same thing. I'm really frustruated and freaked out, and hope

that can get valuable advices form folks here. I also started to work

out lift weights, and use ZINC which I heard increases the

testosterone.

Please help !!!!

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