Re: Anyone taking pregnenolone?

[Guest guest]

Hi Barb,

The first time I took it was in the morning after a shower. Now I am taking it

about 4 pm when I get home for the Pool I am walking in. It picks me up after I

use it I don't think most men on it take it at bedtime. Some men need more and

do the dose 2x's per day but the 2nd. dose is done about 6 pm so it does not

keep them up.

I am using Life-Flo 15 mgs / pump.

http://www.iherb.com/Life-Flo-Health-Organic-Living-Pregnenolone-2-oz-57-g/15119\

?at=0

I don't use Prog. Cream any more but we need to see how my labs look if my Prog.

is low I think my Dr. is going to let me do both but the Life-Flo Prog. is 20

mgs. guys tell me this is to strong for men.

If I end up doing this it will be Preg. at 4 pm unless I don't go to the pool

then in the morning and Prog. at bedtime.

Co-Moderator

Phil

> From: Barb <baba@...>

> Subject: Anyone taking pregnenolone?

>

> Date: Wednesday, March 16, 2011, 4:55 PM

> Is anyone using this and what time

> should you take it?  DH likes progesterone at night,

> says it helps him sleep.  But what about

> pregnenolone?  Should that be taken at bedtime or in

> the morning?  Does it make you wired or sleepy?

>

> Thanks,

> Barb

>

>

>

> ------------------------------------

>

>

[Guest guest]

Oral or sublingual pregnenolone will throw some right into the liver and

possibly induce a dopey state. Topical avoids this.

Pregnenolone itself seems to be both calming and energising for me. I've

found it to slightly interfere with sleep taken too late. It relaxes me and

makes me feel calm, but sort of blocks me from completely passing out and

going to sleep as easily. There's a reason its production peaks in the

morning.

-Nigel

Somewhat calming, which could even be some converting to progesterone

On 16 March 2011 15:55, Barb <baba@...> wrote:

>

>

> Is anyone using this and what time should you take it? DH likes

> progesterone at night, says it helps him sleep. But what about pregnenolone?

> Should that be taken at bedtime or in the morning? Does it make you wired or

> sleepy?

>

> Thanks,

> Barb

>

[Guest guest]

start at 25 mgs TD in the morning..

>

> Is anyone using this and what time should you take it? DH likes progesterone

at night, says it helps him sleep. But what about pregnenolone? Should that be

taken at bedtime or in the morning? Does it make you wired or sleepy?

>

> Thanks,

> Barb

>