Guest guest Posted June 8, 2010 Report Share Posted June 8, 2010 Ed,......I don't get a lot of sodium either since I don't eat processed foods much. Same thing happened to me before. I have to drink a good amount of water due to the work I do, and avoiding dehydration. I bought some Celtic sea salt, and I will put a pinch on my tongue and let it disolve, then wash it down with a drink. This stuff still has all the good trace minerals in it as well. Works great in a grinder for use in cooking too! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2010 Report Share Posted June 8, 2010 It dose happen Dr.'s are not doing us any good telling us to not eat salt yes table salt is not good but get one some Sea Salt this is great for you. I even add it to my water. http://tinyurl.com/yky2mpn Read this from the Dr. that did the book " Salt Your Way to Health. " http://www.eaec.org/bookstore/books/sywth-excerpt.htm When we do labs make dam sure your not Dehydrated with they take the blood this gives off bad reading like thicker blood. Co-Moderator Phil > From: Ed T <eterrys@...> > Subject: Water retention and TRT > > Date: Tuesday, June 8, 2010, 11:52 AM > I've noticed a tendency to retain > water, especially in the summer if I don't eat enough > salt. My diet consists of whole foods only, so I don't get > very much sodium to start with. > > A couple of years ago, in August, I started to gain about a > pound a day for five days and also developed shortness of > breath. I quickly added salt to my food and I lost the > extra weight very quickly and the shortness of breath > resolved itself. I've since discovered that when my body > becomes depleted in sodium, it starts to secret antidiuretic > hormone in order to not lose anymore sodium. That results > in water retention in the wrong spaces. This also only > happened after I started eating low carb. My blood > pressure dropped to 100 over 50 and I would get dizzy. > > Nobody warned me when I stopped eating sugar and junk food > that this would happen. > > Ed T > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2010 Report Share Posted June 8, 2010 I like this Sea Salt better and it cost less. http://tinyurl.com/yky2mpn Co-Moderator Phil > From: marc200134470 <cfs38@...> > Subject: Re: Water retention and TRT > > Date: Tuesday, June 8, 2010, 12:30 PM > Ed,......I don't get a lot of sodium > either since I don't eat processed foods much. > Same thing happened to me before. I have to drink a good > amount of water due to the work I do, and avoiding > dehydration. > > I bought some Celtic sea salt, and I will put a pinch on my > tongue and let it disolve, then wash it down with a drink. > This stuff still has all the good trace minerals in it as > well. Works great in a grinder for use in cooking too! > > > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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