Guest guest Posted March 26, 2011 Report Share Posted March 26, 2011 Hello, I would like to hear what kind of vitamins and how much this group members taking. could you share how much vitamin A, D3, C Hertoghe recommends? What he especially thinks about vitamin D3? What is optimal level for him? I read his book, and he only recommends 800 UI per day, but maybe he have change his thoughts. http://articles.mercola.com/sites/articles/archive/2009/10/10/Vitamin-D-Experts-\ Reveal-the-Truth.aspx I watched this again, and if someone take Vitamin A, it should be less then 6000 UI otherwise it conflicts with D3. Antanas Quote Link to comment Share on other sites More sharing options...
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