Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 Barb,......I was given a scrip for 30 pills of .25 strength with no refills after my step-fathers death. I took one a night for about a week, and flushed the rest. My fiancee, and mother were the ones that took it for anxiety and also longer term. Both got off with no big issues though. I believe a lot has to do with whether you have an addictive personality or not. I simply was given the stuff to help me calm down and sleep, nothing else. You want to talk about abuse of prescription drugs,......half of the world is on SSRI's or opiate based pain-killers. Can't tell you how many folks I personally know that use one or the other, or both. Some people simply can't handle ANY pain whatsoever. I take Cozaar, and Nexium as needed,......that's it for me. > > A lot of what you're describing are low thyroid symptoms. Skipped heartbeats, sleep apnea, panic attacks in the middle of the night all start with low thyroid. Your pulse/heartbeat is primarily determined by thyroid levels. Too low and you have a slow heartbeat, too much and you have a fast heartbeat. Too low will also cause it to skip. I remember mine would " pause " occasionally in the middle of the night and wake me up. beat, beat, beat, beat, pause; beat, beat, beat, beat, pause, etc. I would force myself to cough, and it would usually return to a regular rhythm. After raising my thyroid dose it went away. When DH had it, I raised him 1/4 grain and it also went away. > > Sleep apnea is similar. I'm assuming that moment when you stop breathing is the " pause " I'd feel when my heart would skip. I also remember waking often from drowning dreams. I'd be underwater in a lake or ocean, holding my breath, and swimming towards the surface. When I'd finally break through, I'd awake with a gasp, and inhale deeply, my heart pounding. This is probably from the adrenaline being released to get my heart started again. > > Panic attacks are when your blood sugar goes too low from too low cortisol. Cortisol downregulates when thyroid is low. DH would get this about 3-5 a.m., which is hours away from his last meal, hence his blood sugar was low. Your brain MUST have glucose or it'll die. If you have no cortisol to do this, your body releases adrenaline instead, because it accomplishes the same thing of getting your blood sugar up. Problem is, it also makes your heart race, and makes you wake up in a sweat. He'd also have his nightmares then too. I remember violent type dreams, like attack dogs chasing me. Once the thyroid dose was raised, this went away too. > > Marc, you once described your finance as someone who was cold and slept 10 hours a day. Those are common hypo symptoms, so that could have been her problem. > > If you were both able to get on and off Xanax with no problem, you're lucky. Some become addicted, so it is not a drug I would lightly recommend to anyone. > > Barb Quote Link to comment Share on other sites More sharing options...
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