Re: low ferritin, adre�nal fatigue and hemochromatosis

[Guest guest]

You can eat foods which contain iron (spinach) combined with vitamin C (oranges)

or you can cook in a cast iron skillet to get iron into your diet --but your

iron is very low --you can try Gentle Iron by Solgar --try one/day and then

after 30 days test..this one won't make you constipated..ferritin levels

important in conversion of thyroid hormones...El

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> Hello again,

> I am starting to understand what low ferritin has to do with adre�nal

fatigue. I have looked at http://www.stopthethyroidmadness.com/ferritin/

which is very good but it still leaves me wondering what I should do in my case.

> My ferritin was only 4 on a scale of 10-232 but I am reluctant to take

iron supplements with out knowledgeable medical supervision because my dad died

from hemochromatosis and they were giving him iron supplements almost right up

until he died until some VA doctor discover it and took him off them but to late

for him the damage was already done.

> Anyone have any idea's or suggestions?

> I know this is slightly off topic but still a related area. Brett

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