Guest guest Posted January 19, 2011 Report Share Posted January 19, 2011 Hi how are you I am doing better it's slow. I do Zinc I was taking 50 mgs of Zinc with 2 mgs of Copper. My Copper levels were very low doing this and after talking to Hardasnails I switched to ZMA at bed time and take 2 mgs of Copper at noon. Hard feels if you take them both at the same time you can end up not getting the Copper the Zinc kills it. After trying some time ago my Copper is back up and I love the ZMA NOW brand I take it at bed time and I don't have that restless feelings in my legs. Co-Moderator Phil > From: Vergel <nelsonvergel@...> > Subject: Greater zinc intake associated with a lower risk of death from prostate cancer > > Date: Tuesday, January 18, 2011, 11:42 PM > http://www.lef.org/newsletter/2011/0118_Greater-Zinc-Intake-Associated-with-a-Lo\ wer-Risk-of-Death-from-Prostate-Cancer.htm?source=eNewsLetter2011Wk3-1 & key=Artic\ le & l=0#article > > > I know Phil takes it. I take 45 mg of zinc plus 3 mg of > copper. This is the > brand I use: > http://www.amazon.com/Jarrow-Zinc-Balance-100-caps/dp/B001602A10/ref=sr_1_1?ie=U\ TF8 & s=hpc & qid=1295412095 & sr=8-1 > > > > Regards, > > Vergel > www.testosteronewisdom.com > > Quote Link to comment Share on other sites More sharing options...
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