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Increased Hunger

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I've been very hungry since starting trt, what causes it? Nothing seems to

satisfy me, I had a peanut butter and jelly sandwich before followed my some

multigrain crackers followed immediately by a huge bowl of fiber one cereal.

wtf?

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cpuld be an insulin response if you are taking too much testosterone

OR it could be your body metabolism speeding up potential over the long haul may

alter your thyroid function as well which needs to be monitored properly

>

> I've been very hungry since starting trt, what causes it? Nothing seems to

satisfy me, I had a peanut butter and jelly sandwich before followed my some

multigrain crackers followed immediately by a huge bowl of fiber one cereal.

wtf?

>

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Another thing is that as soon as I wake up I have to eat. I'm supposed to take

my thyroid meds on empty stomach but I can only wait at most 5 minutes before I

have to eat. It could also be psychological as I stopped smoking 6 months ago

and I've replaced smoking right away with food?

> >

> > I've been very hungry since starting trt, what causes it? Nothing seems to

satisfy me, I had a peanut butter and jelly sandwich before followed my some

multigrain crackers followed immediately by a huge bowl of fiber one cereal.

wtf?

> >

>

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I thought fiber was good for you and decreased hunger? I work out at the gym 4

days a week and have lost alot of weight over last six months and I think this

is because my doc started me on double the recommended amount of testosterone.

>

> You are eating the wrong things... when I started TRT I had the same

> problem... I was eating like a freight train. It turned out that my body

> needed protein to rebuild the muscle that was wasted. When I started eating

> lean red meats, yellowfin tuna steaks, and other quality fish I started to

> feel much better and eat less. All the fiber did was cause me to want to

> eat more and poop a lot. I gained fat not muscle. When I added lean

> protein I started to naturally bulk up... just watch your fat content and

> eat quality not quantity.

>

> Grass fed beef is leaner and it gives better results. I was also advised to

> eat beef treated without artificial growth hormones. I know it's more

> expensive, but I eat less when I buy the better meat from whole foods. I

> have learned what satisfied my body and the results have been incredible for

> me.

>

> Remember with anything your mileage may vary... it worked with me maybe not

> for you. I did drop a crapload of weight when I started eating more green

> veggies and lean meat. Crackers in any form are carbs... try to start

> counting your carbs and eating high protein, low carb, green veg. Eliminate

> bread from your meals as much as possible. No refined starches, no pasta.

> I've even went on a gluten free diet.

>

>

>

> Increased Hunger

>

> I've been very hungry since starting trt, what causes it? Nothing seems to

> satisfy me, I had a peanut butter and jelly sandwich before followed my some

> multigrain crackers followed immediately by a huge bowl of fiber one cereal.

> wtf?

>

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Guest guest

Good idea on the water, I'm gonna try that. I have very low total cholesterol

which is under 120 consistently. I think it's hereditary but also due to my

hypothyroidism as well.

>

> andrenym007,

> Good for you on quitting smoking. Have you checked your glucose level in

> the morning? Or perhaps just trying some OJ when you first wake up.

> Possibly just having a glass of just plain water first thing? I am no

> doctor but I would certainly want to check those things out.

> Brett

> Re: Increased Hunger

>

>

> > Another thing is that as soon as I wake up I have to eat. I'm supposed to

> > take my thyroid meds on empty stomach but I can only wait at most 5

> > minutes before I have to eat. It could also be psychological as I stopped

> > smoking 6 months ago and I've replaced smoking right away with food?

>

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Correction:

and I think the increased hunger

is because my doc started me on double the recommended amount of testosterone.

> >

> > You are eating the wrong things... when I started TRT I had the same

> > problem... I was eating like a freight train. It turned out that my body

> > needed protein to rebuild the muscle that was wasted. When I started eating

> > lean red meats, yellowfin tuna steaks, and other quality fish I started to

> > feel much better and eat less. All the fiber did was cause me to want to

> > eat more and poop a lot. I gained fat not muscle. When I added lean

> > protein I started to naturally bulk up... just watch your fat content and

> > eat quality not quantity.

> >

> > Grass fed beef is leaner and it gives better results. I was also advised to

> > eat beef treated without artificial growth hormones. I know it's more

> > expensive, but I eat less when I buy the better meat from whole foods. I

> > have learned what satisfied my body and the results have been incredible for

> > me.

> >

> > Remember with anything your mileage may vary... it worked with me maybe not

> > for you. I did drop a crapload of weight when I started eating more green

> > veggies and lean meat. Crackers in any form are carbs... try to start

> > counting your carbs and eating high protein, low carb, green veg. Eliminate

> > bread from your meals as much as possible. No refined starches, no pasta.

> > I've even went on a gluten free diet.

> >

> >

> >

> > Increased Hunger

> >

> > I've been very hungry since starting trt, what causes it? Nothing seems to

> > satisfy me, I had a peanut butter and jelly sandwich before followed my some

> > multigrain crackers followed immediately by a huge bowl of fiber one cereal.

> > wtf?

> >

>

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Going from unhealthy to healthy puts one in an anabolic state. That makes

you want food. Your body is telling you it wants a nutrient or nutrients it

is not getting.

Be well!

Regards,

Crisler, DO

Anti-Aging Medicine

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My Dad us to tell me I have two hollow legs I can't remember ever being full. A

sandwich some cereal and Crackers. I need to follow Weight Watchers Program and

count all the food I eat or I would be eating all day long but I have been this

way all my life.

Co-Moderator

Phil

> From: hardasnails1973 <hardasnails1973@...>

> Subject: Re: Increased Hunger

>

> Date: Thursday, April 8, 2010, 10:31 PM

> cpuld be an insulin response if you

> are taking too much testosterone

> OR it could be your body metabolism speeding up potential

> over the long haul may alter your thyroid function as well

> which needs to be monitored properly

>

>

> >

> > I've been very hungry since starting trt, what causes

> it? Nothing seems to satisfy me, I had a peanut butter and

> jelly sandwich before followed my some multigrain crackers

> followed immediately by a huge bowl of fiber one cereal.

> wtf?

> >

>

>

>

>

> ------------------------------------

>

>

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I am the same way I need to eat as soon as I get up but I have low sugar so if I

don't eat I will be a mess all day. I still wake at 5 am I am retired so I do

my shots then and take my meds then go back to bed so when I wake I feel better.

Co-Moderator

Phil

> From: andrenym007 <no_reply >

> Subject: Re: Increased Hunger

>

> Date: Thursday, April 8, 2010, 10:49 PM

> Another thing is that as soon as I

> wake up I have to eat. I'm supposed to take my thyroid meds

> on empty stomach but I can only wait at most 5 minutes

> before I have to eat. It could also be psychological as I

> stopped smoking 6 months ago and I've replaced smoking right

> away with food?

>

>

> > >

> > > I've been very hungry since starting trt, what

> causes it? Nothing seems to satisfy me, I had a peanut

> butter and jelly sandwich before followed my some multigrain

> crackers followed immediately by a huge bowl of fiber one

> cereal. wtf?

> > >

> >

>

>

>

>

> ------------------------------------

>

>

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Good point about the water I even add a 1/2 tsp full of good Sea Salt to my

water first thing in the morning. If your not drinking enough water a day and

your dehydrated your going to feel like crap.

Co-Moderator

Phil

> From: Brett Savage <brshop@...>

> Subject: Re: Re: Increased Hunger

>

> Date: Thursday, April 8, 2010, 11:28 PM

> andrenym007,

> Good for you on quitting smoking.  Have you checked

> your glucose level in

> the morning?  Or perhaps just trying some OJ when you

> first wake up.

> Possibly just having a glass of just plain water first

> thing?  I am no

> doctor but I would certainly want to check those things

> out.

> Brett

> Re: Increased Hunger

>

>

> > Another thing is that as soon as I wake up I have to

> eat. I'm supposed to

> > take my thyroid meds on empty stomach but I can only

> wait at most 5

> > minutes before I have to eat. It could also be

> psychological as I stopped

> > smoking 6 months ago and I've replaced smoking right

> away with food?

>

>

>

> ------------------------------------

>

>

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