Zinc and ZMA night sweats??

[Guest guest]

Will ZMA reduce or end my night sweats??? On T and HcG injections been

having night swerats for 2 years.

In a message dated 5/22/2010 11:02:16 A.M. Eastern Daylight Time,

pmgamer18@... writes:

Mike if your on HC all ready so am I just get some ZMA and Copper take the

ZMA 3 pills at bed time and 2 mgs of Copper at lunch time. I have been

doing this for yrs and I am on HC for Adrenals. You might need to add some DIM

later if this dose not lower your Estradiol low enough. Still men need Zinc

I also take a multi Vit. that has some Zinc and copper in it I do fine. I

only take this once a day.

_http://bestvitamins.com/BestVitamins/prime_nutrients.htm_

(http://bestvitamins.com/BestVitamins/prime_nutrients.htm)

==================================================

ALL ABOUT DIM.

Sure here is a few links that are all about it. But there are a lot of

Co.'s out there selling DIM that don't work well. Indolplex/DIM is the best it

dose not get killed in your stomach when you take it.

Diindolylmethane (DIM) is a stable indole found in cruciferous vegetables

which promotes a beneficial estrogen metabolism in both women and men.

_http://www.dimfaq.com/index.htm_ (http://www.dimfaq.com/index.htm)

in this link it's full of links about it.

_http://qualitycounts.com/fpdim.html_ (http://qualitycounts.com/fpdim.html)

_http://www.jbc.org/content/278/23/21136.full_

(http://www.jbc.org/content/278/23/21136.full)

If you have DIM in caps it's not Indolplex so to take this and to get it

to work open the cap pore the DIM into a spoon add some Olive oil and take

it this helps to keep it from getting killed in your stomach.

The following is some links to where you can buy Indolplex/DIM.

_http://www.vitaglo.com/e5336.html_ (http://www.vitaglo.com/e5336.html)

_http://www.vitacost.com/EnzymaticTherapyEstroBalancewithDIM/searchby-PN/sea

rchtext-dim_

(http://www.vitacost.com/EnzymaticTherapyEstroBalancewithDIM/searchby-PN/searcht\

ext-dim)

_http://www.iherb.com/Enzymatic-Therapy-Pure-Rip-with-DIM-60-Tablets/12814?a

t=0_

(http://www.iherb.com/Enzymatic-Therapy-Pure-Rip-with-DIM-60-Tablets/12814?at=0)

_http://www.iherb.com/Enzymatic-Therapy-Pure-Rip-with-DIM-60-Tablets/12814?a

t=0_

(http://www.iherb.com/Enzymatic-Therapy-Pure-Rip-with-DIM-60-Tablets/12814?at=0)

_http://www.estrobalance.net/_ (http://www.estrobalance.net/)

_http://www.easyhealthzone.com/ProductDetails.asp?ProductCode=PP0108 & click=7

1_

(http://www.easyhealthzone.com/ProductDetails.asp?ProductCode=PP0108 & click=71)

_http://www.nbizz.com/longevityclinic/listings/213.html_

(http://www.nbizz.com/longevityclinic/listings/213.html)

_http://www.drugnatural.com/mm5/merchant.mvc?Screen=PROD & Store_Code=DMOS & Pro

duct_Code=156497_

(http://www.drugnatural.com/mm5/merchant.mvc?Screen=PROD & Store_Code=DMOS & Product\

_Code=156497)

_http://www.smartbomb.com/itindo9.html?utm_source=mercent & utm_medium=shopcom

pare & utm_content=itindo9 & utm_campaign=mbsdb & mr:trackingCode=C6AEFBD1-E681-DE

11-B7F3-0019B9C043EB & mr:referralID=NA_

(http://www.smartbomb.com/itindo9.html?utm_source=mercent & utm_medium=shopcompare\

& utm_content=itindo9 & utm_campaign

=mbsdb & mr:trackingCode=C6AEFBD1-E681-DE11-B7F3-0019B9C043EB & mr:referralID=NA

)

_http://www.ritecare.com/cgi-bin/cart.pl?db=product_db.dat & category=natural+

medicine & method=any_words & search=iti-75336_

(http://www.ritecare.com/cgi-bin/cart.pl?db=product_db.dat & category=natural+medi\

cine & method=any_words & search

=iti-75336)

_http://www.naturamart.com/phytopharmica-pms-formula-with-indoplex-120-caps.

html_

(http://www.naturamart.com/phytopharmica-pms-formula-with-indoplex-120-caps.html\

)

How to take Indolplex/DIM take one tablet 120 mgs at dinner time it can

take 2 weeks to 2 months to get your Estradiol levels down it’s all about how

high you are in your levels. What you need to do is get this down to about

20 pg/ml. When you get this low your night time and morning wood will come

back so strong it will wake you up this means most of the time your at

your best levels or what I call the sweet spot. Keep taking the DIM but if

your wood stops your going down to low so just stop taking it. The day your

wood comes back go back on the DIM but cut the tablet in half. If your

Testosterone was tested and low but your not on TRT get it tested again you

might

find your levels came up some 200 to 300 points.

_http://jcem.endojournals.org/cgi/content/full/89/3/1174_

(http://jcem.endojournals.org/cgi/content/full/89/3/1174)

Co-Moderator

Phil

> From: Rouse <_michael.hugh.rouse@..._

(mailto:michael.hugh.rouse@...) >

> Subject: Zinc and cortisol (zinc to lower conversion)

> _ _

(mailto: )

> Date: Friday, May 21, 2010, 9:43 PM

> Hey Group,

>

> Well, I was hoping to take zinc to lower my conversion to

> estradiol/estradone, but it appears that zinc lowers

> cortisol production.

> Since I'm already on HC to help heal my adrenal glands, it

> looks like I

> won't be able to take the zinc. Will DIM suffice

> instead?

>

> Thanks,

>

> --

> Mike

>

>

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>

>

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