Guest guest Posted July 26, 1999 Report Share Posted July 26, 1999 >From: BratDet@... >hey Byron, > This may seem like the simplest question...but how much water do you think >a person should be drinking....and do you go for tap, filtered, or bottled???? > I have found a tremendous improvement when I made sure to drink >basically more than 1 ounce per 2 pounds of body weight.... > When you speak of detoxing..it just reinforces to me that a good fluid >intake is essential to help " flush " out our bodies...thoughts? Bernadette Hi Bernadette, As a nurse I learned that forcing fluids is paramount during illness. I drink 12 to 16 cups of filtered water everyday. And if you have diarrhea and/or vomiting this should increase more. Yes, I go and go and go every hour during the day. Kiana Rossi mailto:bornfree@... Northern California Quote Link to comment Share on other sites More sharing options...
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