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Hello Friends,

Last week i wrote introducing myself, and i am touched beyond words by

the genuine care and loving responses. Thank you!!!

I am going to get the igenex test, and will let you all know what

comes of it.

Someone asked me about chills.....no, not really. I am cold

sensitive, but the heat sensitivity is far worse, actually one of the

most difficult symptoms i live with.

Another person asked if i had tried feverfew....yes yes yes, for many

years, without even a tiny bit of help with the constant severe

headaches. I've tried just about every herb you can imagine for them,

both western and chinese. I am just beginning to take sarsaparilla,

which i've ordered through rain-tree. Have also purchased

's book about the herbs of the rainforest.....i'm really

impressed with it!!

And Selma, your comments about your being able to be in the sun, oh

my!!! That would be a miracle for me!!! I celebrate your victory!!!

Probably the greatest tool i have found, beyond all herbs or

supplements is being able to remember who we Are. There are many

teachers who help us remember this. I've just finished watching (over

a long time) a three video series of a workshop for healing

practitioners by Eckhart Tolle. It has been very helpful for me on a

spiritual/energetic level, to cultivate spaciousness and peace. I

have several other favorite teachers as well.

Thank you again to all who wrote....what a beautiful group!!

May we all know the joy of Being....

Free, peaceful and whole,

yarrow

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