FW: The ABCs of Pain Relief

[Guest guest]

Here are some very interesting articles.

How to keep weight on is not my problem. I have about 100 pounds to lose

(more than that if you believe weight watcher, etc).

Have a great day,

Lynette & Molly

(the fruit stealing Boston Terrier)

land/ Zone

7

Visit Molly at http://community.webshots.com/user/lmthib

From: WebMD Health

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Sent: Sunday, August 28, 2005 6:39

AM

lmthib@...

Subject: The ABCs of Pain Relief

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Arthritis Newsletter | Week of August 28

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In This Issue:

Painkiller

Primer: The ABCs of Pain Relief

A Tasty

Way to Keep Arthritis at Bay

Eating

Right With Arthritis

Welcome!

There is a lot you can do to keep your body limber and your life active

when you have arthritis. One of the best ways to ease your pain and protect

your joints against further damage is gentle,

regular exercise. Read on to learn more.

Health News Headlines

Painkiller

Primer: The ABCs of Pain Relief

Do you know which

arthritis medications are safe? Get the facts on Bextra, Celebrex,

ibuprofen, and more.

A

Tasty Way to Keep Arthritis at Bay

Learn which fresh

and easy-to-find foods could help minimize your risk of rheumatoid

arthritis.

Related Story: 19 Easy

Ways to Get the Fruits and Veggies Your Body Needs

Nipping

Depression in the Bud

Find out why addressing

minor depression right away could make a world of difference in your

life.

Editor's Picks

Eating Right With Arthritis

It's hard to >maintain

a healthy diet when you're coping with arthritis pain, but eating

nutritious foods could improve your quality of life. Stay strong with these

healthy tips.

Sweet

Dreams Are Made of Zzz's

If you're not getting the sleep you need, it could leave you more stressed,

less productive, and vulnerable to illness. Find out

if you're at risk.

Say

What?

Could you have hearing

loss? Take this short quiz now.

Treating

Lupus

There is currently no cure for lupus, but you may be able to manage

your pain and live life to the fullest. Read on to learn about

treatment options.

Members Are Talking

From the Arthritis: W. , MD, message board:

Weightlifting, RA, and Pain

"I'm 43 years old and was diagnosed with RA about 5 years ago. I began lifting weights about a month ago and sometimes get pain afterwards. Am I damaging my joints by lifting weights?"

See how W. , MD, responds to this member's question.

From Our Sponsors

Years of Joint Pain Therapy ... But No Lasting Improvement?

It could be time to consider all your pain relief options. Get information to discuss with your doctor.

Popular Science "Best of What's New"...BusinessWeek "Best Product"...BusinessWeek Industrial Design Excellence Award...USA Weekend "Best Innovation"...

Just a few of recent awards earned by the HeartStart Home Defibrillator. Click here and learn more about this life-saving device.

Is Menopause Affecting Your Bone Health?

In the first few years after menopause, you may begin to rapidly lose bone mass. Talk with your health care professional about the best ways to protect your bones after menopause.

Visit the Menopause Symptom Relief Center

Take care,

Alisha, your Arthritis Newsletter editor

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