Guest guest Posted October 9, 2010 Report Share Posted October 9, 2010 This is a very high dose to start at for 100 pound person, I would go with 25mg max for a few rounds first FWIW Mandi in UK In a message dated 10/10/2010 05:52:48 GMT Daylight Time, martin112358@... writes: I'm starting to take ALA 50mg every 3 hours during the day. 4hours at night. Will do for 3days/2nights. Will increase up to 100mg if I don't feel too bad. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 height 190cm Weight 100kg = 220pounds I'm taking 50mg > Only the R-enantiomer Is it important to take mineral supplements when only using ALA? > > This is a very high dose to start at for 100 pound person, I would go with > 25mg max for a few rounds first > > FWIW > > Mandi in UK > > > In a message dated 10/10/2010 05:52:48 GMT Daylight Time, > martin112358@... writes: > > I'm starting to take ALA 50mg every 3 hours during the day. 4hours at > night. Will do for 3days/2nights. Will increase up to 100mg if I don't feel too > bad. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 Take your supps on and off round; we increase the supps dose while on round. S Sent from my iPhone On Oct 10, 2010, at 6:37 AM, " martin " <martin112358@...> wrote: height 190cm Weight 100kg = 220pounds I'm taking 50mg > Only the R-enantiomer Is it important to take mineral supplements when only using ALA? > > This is a very high dose to start at for 100 pound person, I would go with > 25mg max for a few rounds first > > FWIW > > Mandi in UK > > > In a message dated 10/10/2010 05:52:48 GMT Daylight Time, > martin112358@... writes: > > I'm starting to take ALA 50mg every 3 hours during the day. 4hours at > night. Will do for 3days/2nights. Will increase up to 100mg if I don't feel too > bad. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 You are using R-ALA? Tread carefully, . I would use R/S ALA. R-ALA is potent, unstudied, unpredictable and not advised by most in this group. Out of curiosity (and some concern), please keep us posted. Yes, still take the minerals. I weigh 120 POUNDS and take 60 mgs of ALA without any problems. It is all individual. If you do decide to increase the dose, do not increase by more than 50% at a time. Good luck to you. Pam > > > > This is a very high dose to start at for 100 pound person, I would go with > > 25mg max for a few rounds first > > > > FWIW > > > > Mandi in UK > > > > > > In a message dated 10/10/2010 05:52:48 GMT Daylight Time, > > martin112358@ writes: > > > > I'm starting to take ALA 50mg every 3 hours during the day. 4hours at > > night. Will do for 3days/2nights. Will increase up to 100mg if I don't feel too > > bad. > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 If you are truly mercury toxic you are going to be in a world of hurt if you take this much. My prediction is that you will be fine the first round or two, maybe, but then it's going to hit you like a ton of bricks, the yeast headaches, massive redistribution, food intolerances, mouth sores, brain fog. Better to start a lot lower for the first 3 rounds at least. I would start at 10mg per dose if I were you. Liz > > I'm starting to take ALA 50mg every 3 hours during the day. 4hours at night. Will do for 3days/2nights. Will increase up to 100mg if I don't feel too bad. > > Is it important to take mineral supplements when only using ALA? > > I'm 35, 100kg. > > Had vaccinations 3 years ago (Hepatitis B and chicken pox) felt tired after 10min, went home. 1hour later could hardly move or speak. Only respond to basic questions. > Had slight improvement in the first 6 months nothing much since.Extreme cognitive problems. Been told I have CFS but they really don't know what happend. > > Have all of my fillings replaced 6 months ago. > > Had hair mineral analysis done before vaccinations. Showed only moderate levels of Hg. Probably from fillings. > Not checking any levels now. Too much money. > TIA > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 > > > > This is a very high dose to start at for 100 pound person, I would go with > > 25mg max for a few rounds first > > Mandi Mandi is right here. Start lower, and do not use R-ALA. Andy http://www.noamalgam.com/index.html Amalgam Illness: Diagnosis and Treatment http://www.noamalgam.com/hairtestbook.html Hair Test Interpretation: Finding Hidden Toxicities http://www.noamalgam.com/nourishinghope.html Nourishing Hope for Autism: Nutrition Intervention for Healing Our Children http://www.noamalgam.com/biologicaltreatments.html Biological Treatments for Autism and PDD Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 Wow that's a big starting dose. I agree with Liz. I recommend you also take vit C, mag, zinc, milk thistle four times a day and vit E and EFAs daily. Taurine and lecithin may be good too. Jo chelating w/ 25mg ALA (but started at 5mg!) > > > > I'm starting to take ALA 50mg every 3 hours during the day. 4hours at night. Will do for 3days/2nights. Will increase up to 100mg if I don't feel too bad. > > > > Is it important to take mineral supplements when only using ALA? > > > > I'm 35, 100kg. > > > > Had vaccinations 3 years ago (Hepatitis B and chicken pox) felt tired after 10min, went home. 1hour later could hardly move or speak. Only respond to basic questions. > > Had slight improvement in the first 6 months nothing much since.Extreme cognitive problems. Been told I have CFS but they really don't know what happend. > > > > Have all of my fillings replaced 6 months ago. > > > > Had hair mineral analysis done before vaccinations. Showed only moderate levels of Hg. Probably from fillings. > > Not checking any levels now. Too much money. > > TIA > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 2010 Report Share Posted October 23, 2010 > > > > > > This is a very high dose to start at for 100 pound person, I would go with > > > 25mg max for a few rounds first > > > Mandi > > Mandi is right here. Start lower, and do not use R-ALA. > > Andy > > http://www.noamalgam.com/index.html > Amalgam Illness: Diagnosis and Treatment > > http://www.noamalgam.com/hairtestbook.html > Hair Test Interpretation: Finding Hidden Toxicities > > http://www.noamalgam.com/nourishinghope.html > Nourishing Hope for Autism: Nutrition Intervention for Healing Our Children > > http://www.noamalgam.com/biologicaltreatments.html > Biological Treatments for Autism and PDD > Thanks for the reply. Will start with 25mg rs-ala for several rounds. Plus Milk Thistle and multi vitamin/mineral. Found a cheap source & they have 1/64g measuring 'spoons' http://purebulk.com/alpha-lipoic-acid-ala Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.