Guest guest Posted August 15, 2005 Report Share Posted August 15, 2005 Hi Everyone, I just found this group today. I am a 30 year old female and was diagnosed with RA at age 15. I have taken many different medications over the past 15 years but due to insurance problems, I am currently off meds. However, I started taking tai chi 6 months ago from an excellent instructor and have found it to be as effective as Enbrel in controlling my symptoms. I have a good amount of damage in my hands and wrists but I am still able to do everything in the form. I had tried yoga but was frustrated because physical limitations prevented me from doing many of the moves. I wish someone had told me years age about tai chi. I hope this helps someone. Quote Link to comment Share on other sites More sharing options...
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