Guest guest Posted February 8, 2010 Report Share Posted February 8, 2010 I'm using 5 mg. of biotin. I went through die-off from it last week. High yeast to say the least. I'm feeling better. Dried lines in my nails are leaving. I might add OoO since don't do well with GSE. Need to look into Taurine for sensitivities. What probiotics are good if you have viral issues?Have to be GFCF sy free. Using acidopolus for now. Will take me awhile before ready to chelate. Thanks, Kathy Quote Link to comment Share on other sites More sharing options...
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