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Annette

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Thanks Annette. I'm a clinical social worker and VERY familiar (perhaps overly

familiar) with the Albert Ellis and cognitive behavioral theories. It's a good

thing to use to

deal with everyday stress, which does make R.A. worse, but when it comes to

straight-up

PAIN, it's hard to do much with other than search for a way out (via meds or

other types of

relief). But, again, thank you and the I HIGHLY recommend the strategies that

you cut and

pasted!!!

wendy

> >

> > thanks toni. i realize there is no " cure " , but am hoping to minimize my

> > meds as much as

> > possible. i have been suffering with RA for several years now and have at

> > times been in

> >

>

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