Re: Biotin and Taurine - empty stomach ok?

[Guest guest]

> I've tried Biotin on an empty stomach and I did not have an issue. Is anyone

giving Biotin on an empty stomach? How about Taurine?

I have taken both of those, both with and without food, without problems.

> Why do some nutrients need to be given with food and some without?

I can't take zinc or iron without a full stomach, they cause me to vomit if my

stomach is empty.

Dana

[Guest guest]

________________________________

From: mrboysmom <misterboysmom@...>

Sent: Tue, December 21, 2010 12:38:57 AM

Subject: [ ] Biotin and Taurine - empty stomach ok?

 

I've tried Biotin on an empty stomach and I did not have an issue. Is anyone

giving Biotin on an empty stomach? How about Taurine?

Why do some nutrients need to be given with food and some without? Is it just

because they cause a stomach ache if given without food?

Deb