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Hi.

I went to my obgyn and he told me I needed a shot of B12 and estrogen (I had no

estrogen in my system).  I received the shot yesterday and all night long I

itched like crazy.  I am so sick. Is this a allergic reaction from vitamin B 12?

Rhonda

______________________________

From: phylisrn <phylisrn@...>

Sent: Thursday, January 15, 2009 4:01:33 PM

Subject: [ ] Re: B complex

It is amazing how some vitamins make you sick and others don't. I found a brand

called Freeda. I love their magnesium and calcium.

http://www.freedavi tamins.com/

Phyllis

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>

> Hi

> I bought accidentally B Complex which contains wheat/gluten.

> Can I use it until I purchase another wheat/gluten free?

> Or better not?

Hi Seth. No, don't take that B complex; try to return it and get a

good one instead.

The best, Bee

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>

> Hi.

>

> I went to my obgyn and he told me I needed a shot of B12 and

estrogen (I had no estrogen in my system).  I received the shot

yesterday and all night long I itched like crazy.  I am so sick. Is

this a allergic reaction from vitamin B 12?

+++Hi Rhonda. The vitamin B12 wouldn't have caused a reaction like

that but the estrogen would since it is toxic, so your immune system

responds by producing histamines - see this article that describes

histamines and why you itch, etc.

http://www.healingnaturallybybee.com/articles/treat14.php

I suggest you take an 2 extra 50 mg doses per day of niacin (all 4

doses should be at different times spaced throughout the day). You

can take niacin on an empty stomach too. Take the extra niacin for 3

days to help your body detoxify.

Also take baking soda baths (use about 1 cup) which helps relieve

itching.

Also take megadoses of vitamin C for at least 3 days, starting with

4,000 mg as soon as right away. Then take 1,000 mg every hour to

bowel tolerance (loose stools), and then take 150-200 mg less every

hour until you reach bowel tolerance again, and so on.

I hope that helps. Hang in there Rhonda!

The best in health, Bee

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  • 4 months later...
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>

> Good Morning! I know the day is coming where I'm gonna have this supplement

thing down although I give myself a break since just starting w/them. Bee, the

B-complex supplement I have from iherb, natural fac.Hi Potency B complex, is

that 1 or 2/day?--I have my separate B3 which I've started on 2/day-25 mg til I

feel a flush. Please let me know about the b complex as I am so committed to

your plan.

+++Hi Phyllis. I'm very happy you are committed to my plan. You can go wrong

following Nature's Fundamental Laws on health,

Take 50 mg of B complex two times a day (total of 100 mg per day) along with the

niacin (B3), and with meals, etc.

Here's your handy dandy list of supplements with doses, etc.:

http://www.healingnaturallybybee.com/articles/supp7.php

Luv, Bee

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  • 7 months later...

I like Jarrow's B-right. Its high on the B's but it has some of the better

forms of the B vitamins.. and NO ALA.. like Country Life. *sigh*

From: [mailto: ]

On Behalf Of April

Sent: Monday, February 08, 2010 3:36 PM

Subject: [ ] B Complex

What's a good b complex to give with the cutler protocol?

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How many capsules of the B-right do you use with the AC protocol?

http://aydansrecovery.blogspot.com/2009_08_01_archive.html

From: and Teraza Real <jtreal@...>

Subject: RE: [ ] B Complex

Date: Monday, February 8, 2010, 3:25 PM

 

I like Jarrow's B-right. Its high on the B's but it has some of the better

forms of the B vitamins.. and NO ALA.. like Country Life. *sigh*

From: [mailto: ]

On Behalf Of April

Sent: Monday, February 08, 2010 3:36 PM

Subject: [ ] B Complex

What's a good b complex to give with the cutler protocol?

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B-50 or B-100 3x day.

VitaminShoppe is excellent

http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=VS-1047

April wrote:

>

>

> How many capsules of the B-right do you use with the AC protocol?

>

> http://aydansrecovery.blogspot.com/2009_08_01_archive.html

> <http://aydansrecovery.blogspot.com/2009_08_01_archive.html>

>

>

>

> From: and Teraza Real <jtreal@... <mailto:jtreal%40shaw.ca>>

> Subject: RE: [ ] B Complex

>

> <mailto: %40>

> Date: Monday, February 8, 2010, 3:25 PM

>

>

>

> I like Jarrow's B-right. Its high on the B's but it has some of the better

>

> forms of the B vitamins.. and NO ALA.. like Country Life. *sigh*

>

> From: [mailto: @

> groups. com]

>

> On Behalf Of April

>

> Sent: Monday, February 08, 2010 3:36 PM

>

>

>

> Subject: [ ] B Complex

>

> What's a good b complex to give with the cutler protocol?

>

>

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Usually you use b’s 4 times a day, but we use it only 1-2times a day.

From: [mailto: ] On

Behalf Of April

Sent: Monday, February 08, 2010 6:15 PM

Subject: RE: [ ] B Complex

How many capsules of the B-right do you use with the AC protocol?

http://aydansrecovery.blogspot.com/2009_08_01_archive.html

From: and Teraza Real <jtreal@... <mailto:jtreal%40shaw.ca> >

Subject: RE: [ ] B Complex

<mailto: %40>

Date: Monday, February 8, 2010, 3:25 PM

I like Jarrow's B-right. Its high on the B's but it has some of the better

forms of the B vitamins.. and NO ALA.. like Country Life. *sigh*

From: [mailto: ]

On Behalf Of April

Sent: Monday, February 08, 2010 3:36 PM

Subject: [ ] B Complex

What's a good b complex to give with the cutler protocol?

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  • 1 year later...
Guest guest

Hi Arianna,

Yes, take it even though it contains niacinamide. It won't hurt you. It's just

that it's not the natural niacin which helps to open blood vessels, so that's

why you need to take niacin in addition to the B complex.

Group Moderator

>

>

>

>

> hi bee...

>

> i just ordered supplements from i herb. the b complexes that you reccomend

both say they contain 50mg of niacinamide...which you have said not to take.

what do i do? take it anyway plus the real niacin tablets?

>

> arianna

>

>

>

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