Guest guest Posted August 7, 2010 Report Share Posted August 7, 2010 Hi Tamara, Oh dear - all that mercury would leave any chronically exhausted and depressed. I had lots of fillings and had started having them replaced (meaning even more exposure). Then I had to get an immunization to get back into college and I really started going downhill (back around 1997). 1st buy Andy's book Amalgam Illness for reading and rereading while you start making appointments to get the fillings replaced with composite. I believe you can take some extra C to get yourself ready for the extra exposure (check with the book or this list to see if it's before or after removal - can't remember). 2nd consider timed release C so that you have some in your system at all times - you might need more like 4 - 6 grams a day since your burden of exposure is so high and you're getting ready to have fillings removed. I started taking Royal Camu from Whole World Botanicals as it's a natural C from the Amazon that has 30 times more vitamin C than an orange (I love whole food supplements whenever possible). I do carry some in my purse and try to take it 4-6 times a day since C is water soluble. I feel that it upped my energy level by 1-2 points (the same as the adrenal cortex I took before they stopped making it). Also, milk thistle is very helpful in cleansing the liver and is on almost everyone's must haves. Consider some vitamins that are not water soluble (vitamin E and co enzyme Q12 for example). It's a long ride to get well but you're on your way. Rosegvr/ Quote Link to comment Share on other sites More sharing options...
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