Re: phosphatidylserine vs phosphatidycholine

[Guest guest]

Hi ,

I don't know specifically what the differences are between these. My daughter

has lots of difficulty with sleep as well. I can tell you though, that my

daughter has taken p-choline for about a year, just before bedtime. It calms her

down a bit. We just recently had her adrenals tested, and her cortisol levels

are very high at night, hence the sleep problem. We started p-serine about 1

week ago for this, as recommended by our doc and the lab and Jan, and it seems

to be working like a charm. I am always hesitant to report these things for

fear they will reverse, but so far sleep has been great. Might be worth trying

this first. It is one of the more expensive supplements, on the down side.

>

> Hi

> Can someone explain the difference between these two.  I've read great things

about choline, but our dan wants us to take serine.  My sons neurotransmitters

are high and has trouble sleeping.  Any thoughts/suggestions would be great!!

> Thanks

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[Guest guest]

Is there any phosphatidylserine available without soy?

Thanks,

PS: Could people try to start to watch to trim their posts that leave very

lengthy inclusions of the threads?

Very hard to scroll through them all. Thanks.

>

> Hi ,

> I don't know specifically what the differences are between these. My daughter

has lots of difficulty with sleep as well. I can tell you though, that my

daughter has taken p-choline for about a year, just before bedtime. It calms her

down a bit. We just recently had her adrenals tested, and her cortisol levels

are very high at night, hence the sleep problem. We started p-serine about 1

week ago for this, as recommended by our doc and the lab and Jan, and it seems

to be working like a charm. I am always hesitant to report these things for

fear they will reverse, but so far sleep has been great. Might be worth trying

this first. It is one of the more expensive supplements, on the down side.

>

>

[Guest guest]

Hi Asem,

The test was a saliva test that measures the amount of cortisol at different

times of the day. I'm sorry, I am away from home right now and don't have the

test in front of me, and I don't remember the name. If you do a search here,

you will probably find the name of the test, and maybe even a link to a lab that

does it. I will send the details to you when I get back.

> >

> > Hi

> > Can someone explain the difference between these two.  I've read great

things about choline, but our dan wants us to take serine.  My sons

neurotransmitters are high and has trouble sleeping.  Any thoughts/suggestions

would be great!!

> > Thanks

> >

> >

> >

> >

> >

> >

[Guest guest]

www.canaryclub.org is one place to go.

> > >

> > > Hi

> > > Can someone explain the difference between these two.  I've read great

things about choline, but our dan wants us to take serine.  My sons

neurotransmitters are high and has trouble sleeping.  Any thoughts/suggestions

would be great!!

> > > Thanks

> > >

> > >

> > >

> > >

> > >

> > >