Guest guest Posted July 12, 2010 Report Share Posted July 12, 2010 What high fiber food can be given on GFCF diet? Regards, Sajeel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2010 Report Share Posted July 12, 2010 Flax, raw vegetables (avocado, broccoli, kale), popcorn, brown rice, split peas, lentils, beans, nuts/seeds, fruits (berries, pear with skin, apple with skin, figs, raisins). Lots of options! Drink plenty of water and work these foods in gradually if they aren't a part of your typical diet now. Putting high fiber foods in to a diet low in fiber can be uncomfortable for a few weeks while the body adjusts. Pam > > What high fiber food can be given on GFCF diet? > > Regards, > > Sajeel > Quote Link to comment Share on other sites More sharing options...
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