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b12 and folinic

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Hi,

can someone please help me. About a week on any form of b12 (methyl is the

worst) i get very sad, irritable, depressed, angry, agressive, etc. and have

complete meltdowns emotionally, much like what would be equivalent to an

emotional outburst in a younger child, from an adverse reaction. i am tested b12

deficient however and need b12. even hydroxyb12 affects me (not as bad). I have

read somewhere to take folinic and it might help. I took it on and off about

(300-400mg) a day.

Is this enough? Are there any dangers to too much folinic acid?

thank ou.

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