Re: Recommended Daily Allowances - using age and sex

[Guest guest]

You forgot the link!

Karla

>

> I found this during a search for info.

>

> Plug in age and sex and you get the RDA. I'm not sure how current the values

are though; haven't had a chance to check it thoroughly.

>

[Guest guest]

Oh no, I did, didn't I!

http://www.dietandfitnesstoday.com/rda.php

and here are charts for overkill...

http://www.healthsupplementsnutritionalguide.com/recommended-daily-allowances.ht\

ml

>

> You forgot the link!

>

> Karla

[Guest guest]

Thank you! These will be very helpful.

Karla

> >

> > You forgot the link!

> >

> > Karla

>