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Cookware?

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Dear all:

I am looking for recs for heavy metal-free cookware. i already gave away my

steel pans years ago, have some enamel pans and a few corningware, which are our

frequent cookware. Wondering what other people recommend. Glass? Enamel? cast

iron? I know mercola recommends cast iron, but I also know a lady who says a lot

of people with european ancestry have too high iron, which shows up as low iron

type anemia, but is the opposite. I don't quite understand this principle, so

may have explained it wrong. Anyhow, stuck with what pans. Also wd like to have

2 sets of pans--one for DH and his pasta and noodles/eggs etc, and one for me

and DS GFCFSF egg free.

INterested in research and opinions on dinnerware too. I heard japan has very

stringent rules on metals/toxins in dinnerware. And germany. But this was just

hearsay.

best wishes and many thanks,

Fiona

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