Re:low mins/note from body ecology

February 28, 2011

I love real salt. i get the little mini packets and take them with me through

the day.

I also get in alot of seaweed, miso , and i am trying to take my minerals with

a little bit of fat.

I am really realizing the organisms are eating our minerals all the time, as

well as with chelation.

We need to replenish through out the day and also add some fat.

(May be what is behind some of the liposomal products)

This is an excerpt from the body ecology diet:

Note: Even if you are taking mineral supplements, yeast growing systemically

throughout our body consume minerals faster than we can take them in. If you

suffer with candidiasis, chances are you're slightly anemic and very deficient

in other minerals as well. This is why your body is too acidic. You'll want to

eat minerals each day. You can get them in ocean vegetables like the kombu found

in this recipe. High quality sea salt, (like our celtic salt) is another good

source.

Eating minerals every day is not enough. We need to make sure they stay in our

body. Saturated fats are the key. Saturated fats actually hold minerals in the

body. We recommend that you do all your cooking in organic, food-grade coconut

oil. Coconut oil does not cause cholesterol problems as we've been told. It is

rich in caprylic acid (an anti-fungal) and lauric acid (an anti-viral) Learn

more about this in our best seller, The Body Ecology Diet.

An enzyme with HCL and pancreatin is best for supporting your digestion of this

protein meal.

> > >

> > > Hi, thank you.

> > > I definately use salt. i use real salt by redmond.

> > > Misty

> > >

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