Adrenal Support

[Guest guest]

A study was done in Australia (where they have rather a high rate of skin cancer) comparing office workers to life-guards & other outdoor workers with higher sun exposure, & the office workers had MORE skin cancer. Much of what we believe about the sun is wrong. Most of us are seriously short of vitamin D, which is protective against many forms of cancer, including skin cancer.Which is not to say that you can't get too much sun. But, as usual, we have done ourselves in by our lack of understanding. The solar rays that cause skin cancer pass through glass windows, while the rays that produce vitamin D do not. When you are out in full sun, along with damaging rays, we are getting healthful rays that produce vitamin D.Many of the sunscreens available contain toxic chemicals, which actually undermine our health & keep our bodies from making vitamin D. Lose, lose.Part of the equation is the fatty acid profile. Many people who have sunburned all their lives can stop burning if they supplement with enough Omega-3 fatty acids... Healthy skin starts inside us?AnneOn Apr 10, 2010, at 12:34 PM, lookonthebriteside wrote: Sunbathe?! Are you serious? That's horrible for your skin. At a minimum, it causes premature aging. I live in Florida. It's a rather backward state (at least in the non- metropolitan areas), and people aren't good about protecting themselves from the sun. It amazes me how many people I've come across who have had cancerous growths from sun exposure. > > > Gracia, > > Could you refresh my mind on what I should take for adrenal support? Something on the cheap side. >

[Guest guest]

No, not fluoride in the bulbs, but mercury, they are very dangerous if broken, but that’s another story. No, don’t avoid the sun, 20 minutes a day is healing, just don’t burn!

Re: Adrenal support

That's really interesting about the fluorescent lighting and melonoma...I never considered it, but I guess fluoride is used in the bulbs. That would explain the relationship to skin cancer...I'll try to avoid them as well as the sun because I don't want look older than I am.Sherry> > > > > Gracia,> > > Could you refresh my mind on what I should take for adrenal support? Something on the cheap side.> >>

[Guest guest]

People who look older because of sun exposure are people who lay in the sun

for hours a day, not 15 mins a day as is recommended. Our skin needs

sunlight to be healthy. The UV rays kill off pathogens that are lurking there.

--

At 03:16 PM 4/10/2010, you wrote:

>That's really interesting about the fluorescent lighting and melonoma...I

>never considered it, but I guess fluoride is used in the bulbs. That would

>explain the relationship to skin cancer...I'll try to avoid them as well

>as the sun because I don't want look older than I am.

>

>Sherry

>

>

> >

> > The highest rate of malignant melonoma skin cancer is in

> Australia...and NOT from the folks who work outside, but interestingly

> enough the OFFICE workers who work under fluorescent lights have the

> highest rates! The sun is GOOD for us, of course its not good to burn,

> but the sun is healing and also preventative of many ailments. Read the

> book Sunlight by Zane Kime MD, it's a real eye opener, not sure if its

> still in print but I would bet Amazon has some used copies for sale if

> its not still in prink. Kathleen

> > Re: Adrenal support

> >

> >

> >

> > Sunbathe?! Are you serious? That's horrible for your skin. At a

> minimum, it causes premature aging.

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

[Guest guest]

Well, if that's the case, I'm sure I get enough sun despite my efforts to avoid

it...Just walking to and from my car or driving in the intense sun we experience

for most of the year in Florida would provide enough exposure then.

Sherry

> > >

> > > The highest rate of malignant melonoma skin cancer is in

> > Australia...and NOT from the folks who work outside, but interestingly

> > enough the OFFICE workers who work under fluorescent lights have the

> > highest rates! The sun is GOOD for us, of course its not good to burn,

> > but the sun is healing and also preventative of many ailments. Read the

> > book Sunlight by Zane Kime MD, it's a real eye opener, not sure if its

> > still in print but I would bet Amazon has some used copies for sale if

> > its not still in prink. Kathleen

> > > Re: Adrenal support

> > >

> > >

> > >

> > > Sunbathe?! Are you serious? That's horrible for your skin. At a

> > minimum, it causes premature aging.

>

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

>

[Guest guest]

That's weird, fluorescent would seem to correlate with fluoride...So it's just

the tube looking bulbs that are a concern, right?

> > >

> > > > Gracia,

> > > > Could you refresh my mind on what I should take for adrenal support?

Something on the cheap side.

> > >

> >

>

[Guest guest]

It's not the fluorescent bulbs, it's the lack of sunlight. --

At 04:06 PM 4/10/2010, you wrote:

>That's weird, fluorescent would seem to correlate with fluoride...So it's

>just the tube looking bulbs that are a concern, right?

>

>

>

> > >

> > > The highest rate of malignant melonoma skin cancer is in

> Australia...and NOT from the folks who work outside, but interestingly

> enough the OFFICE workers who work under fluorescent lights have the

> highest rates! The sun is GOOD for us, of course its not good to burn,

> but the sun is healing and also preventative of many ailments. Read the

> book Sunlight by Zane Kime MD, it's a real eye opener, not sure if its

> still in print but I would bet Amazon has some used copies for sale if

> its not still in prink. Kathleen

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

[Guest guest]

Actually it is both!

Re: Re: Adrenal support

It's not the fluorescent bulbs, it's the lack of sunlight. --At 04:06 PM 4/10/2010, you wrote:>That's weird, fluorescent would seem to correlate with fluoride...So it's >just the tube looking bulbs that are a concern, right?>>>> > >> > > The highest rate of malignant melonoma skin cancer is in > Australia...and NOT from the folks who work outside, but interestingly > enough the OFFICE workers who work under fluorescent lights have the > highest rates! The sun is GOOD for us, of course its not good to burn, > but the sun is healing and also preventative of many ailments. Read the > book Sunlight by Zane Kime MD, it's a real eye opener, not sure if its > still in print but I would bet Amazon has some used copies for sale if > its not still in prink. Kathleen~~~ There is no way to peace; peace is the way ~~~~--A.J. Muste

[Guest guest]

No, not just the bulbs, all fluorescent lighting is very harmful, full of mercury and the blinking can cause seizures, melanomas etc, very bad.

Re: Adrenal support

That's weird, fluorescent would seem to correlate with fluoride...So it's just the tube looking bulbs that are a concern, right?> > > > > > > Gracia,> > > > Could you refresh my mind on what I should take for adrenal support? Something on the cheap side.> > >> >>

[Guest guest]

Is it the bulbs? What about full-spectrum fluorescents? I use that type

of bulb in my office and around our house, the compact-bulb type of

full-spectrum fluorescents.

--

At 04:33 PM 4/10/2010, you wrote:

>Actually it is both!

> Re: Re: Adrenal support

>

>

>

>It's not the fluorescent bulbs, it's the lack of sunlight. --

>

>At 04:06 PM 4/10/2010, you wrote:

> >That's weird, fluorescent would seem to correlate with fluoride...So it's

> >just the tube looking bulbs that are a concern, right?

> >

> >

> >

> > > >

> > > > The highest rate of malignant melonoma skin cancer is in

> > Australia...and NOT from the folks who work outside, but interestingly

> > enough the OFFICE workers who work under fluorescent lights have the

> > highest rates! The sun is GOOD for us, of course its not good to burn,

> > but the sun is healing and also preventative of many ailments. Read the

> > book Sunlight by Zane Kime MD, it's a real eye opener, not sure if its

> > still in print but I would bet Amazon has some used copies for sale if

> > its not still in prink. Kathleen

>

>~~~ There is no way to peace; peace is the way ~~~~

>--A.J. Muste

>

>

>

>

>

>No virus found in this incoming message.

>Checked by AVG - www.avg.com

>Version: 9.0.801 / Virus Database: 271.1.1/2802 - Release Date: 04/10/10

>01:32:00

>

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

[Guest guest]

Not all fluorescent bulbs blink-- only the older type of ballasts

blink. The new type, and I get confused about which is which name, don't

blink.

--

At 04:36 PM 4/10/2010, you wrote:

>No, not just the bulbs, all fluorescent lighting is very harmful, full of

>mercury and the blinking can cause seizures, melanomas etc, very bad.

> Re: Adrenal support

>

>

>

>That's weird, fluorescent would seem to correlate with fluoride...So it's

>just the tube looking bulbs that are a concern, right?

>

>

> > > >

> > > > > Gracia,

> > > > > Could you refresh my mind on what I should take for adrenal

> support? Something on the cheap side.

> > > >

> > >

> >

>

>

>

>

>

>No virus found in this incoming message.

>Checked by AVG - www.avg.com

>Version: 9.0.801 / Virus Database: 271.1.1/2802 - Release Date: 04/10/10

>01:32:00

>

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

[Guest guest]

People don't get cancer from sun exposure. They get cancer from burning their skin or from a poor diet rich in sugar. Your greatest chance of getting melanoma is by wearing sunscreen and spending time in the sun. The sunscreen chemicals react with ultraviolet rays in the basal layer of your skin and create toxins. It also encourages people to spend far too long in the sun unprotected by clothing.Australia has a very high rate of skin cancer, and they're also heavy users of sunscreen.When I say sunbath, I mean spending half an hour in the sun to create vitamin D. I'm not talking about being out all day. Half an hour in the sun won't damage your skin. Eating sugar will.Joannewww.joanneunleashed.comOn Apr 10, 2010, at 4:38 PM, iodine wrote:Sunbathe?! Are you serious? That's horrible for your skin. At a minimum, it causes premature aging. I live in Florida. It's a rather backward state (at least in the non- metropolitan areas), and people aren't good about protecting themselves from the sun. It amazes me how many people I've come across who have had cancerous growths from sun exposure.

[Guest guest]

In this program, Gorham, PhD, discusses the dilemma of skin cancer and sunscreen use.

http://www.ucsd.tv/search-details.aspx?showID=15770

Bruce

Re: Adrenal support

People don't get cancer from sun exposure. They get cancer from burning their skin or from a poor diet rich in sugar.

Your greatest chance of getting melanoma is by wearing sunscreen and spending time in the sun. The sunscreen chemicals react with ultraviolet rays in the basal layer of your skin and create toxins. It also encourages people to spend far too long in the sun unprotected by clothing.

Australia has a very high rate of skin cancer, and they're also heavy users of sunscreen.

When I say sunbath, I mean spending half an hour in the sun to create vitamin D. I'm not talking about being out all day. Half an hour in the sun won't damage your skin. Eating sugar will.

Joanne

www.joanneunleashed.com

On Apr 10, 2010, at 4:38 PM, iodine wrote:

Sunbathe?! Are you serious? That's horrible for your skin. At a minimum, it causes premature aging. I live in Florida. It's a rather backward state (at least in the non- metropolitan areas), and people aren't good about protecting themselves from the sun. It amazes me how many people I've come across who have had cancerous growths from sun exposure.

[Guest guest]

My sister died of melanoma cancer at the age of 38 and her's was found in an

area which was not exposed to the sun. She also had a poor diet rich in sugar.

As I have read, basal cell cancer is more likely to be caused by the sun. She

was an alcoholic

>

> > Sunbathe?! Are you serious? That's horrible for your skin. At a minimum, it

causes premature aging.

> >

> > I live in Florida. It's a rather backward state (at least in the non-

metropolitan areas), and people aren't good about protecting themselves from the

sun. It amazes me how many people I've come across who have had cancerous

growths from sun exposure.

>

[Guest guest]

Nice comment about people who live in non-metropolitan areas of Florida. You

see, I'm one of those. Been here for 40 years, have a college education and

don't consider myself to be " backwards " as you put it. Sorry you judge everyone

in the WHOLE state of Florida by the way you are, BTW, I also don't have skin

cancer, but do have a healthy level of Vitamin D. Judy

> >

> > > Gracia,

> > > Could you refresh my mind on what I should take for adrenal support?

Something on the cheap side.

> >

>

[Guest guest]

Yes, I think so. But not casual flirtation with the sun. People spend all week in buildings and then burn themselves on weekends. Burning skin is never a good idea.Joannewww.joanneunleashed.comOn Apr 10, 2010, at 6:21 PM, iodine wrote:As I have read, basal cell cancer is more likely to be caused by the sun.

[Guest guest]

okay, maybe they all don’t blink, but they still are not healthy for us. and contain mercury and what worries me besides them breaking in my house, is that most people will not recycle them correctly by taking them to special centers set up so they can be safely disposed of, thereby filling our earth with mercury for no good reason at all. And they have been directly related to skin cancer. In any event, I am stocking up on incandescents (I found some new brand and each bulb supposed lasts up to 20,000 hours), as our government has outlawed incandescent lighbulbs after 2012. But hey, that’s just me =-) Kathleen

Re: Adrenal support>>>>That's weird, fluorescent would seem to correlate with fluoride...So it's >just the tube looking bulbs that are a concern, right?>>> > > >> > > > > Gracia,> > > > > Could you refresh my mind on what I should take for adrenal > support? Something on the cheap side.> > > >> > >> >>>>>>>No virus found in this incoming message.>Checked by AVG - www.avg.com>Version: 9.0.801 / Virus Database: 271.1.1/2802 - Release Date: 04/10/10 >01:32:00>~~~ There is no way to peace; peace is the way ~~~~--A.J. Muste

[Guest guest]

OH my....I also live in Florida and have for 45 years, and do make a habit of

getting out in the sun. The trick is don't overdo it to the point of sunburn and

live in it. Sun is good. Research suggests lack of natural vitamin D is what is

causing a lot of our problems....breast cancer for one. Do a search on the

" benefits of sun " and see what pops up. V

> >

> > > Gracia,

> > > Could you refresh my mind on what I should take for adrenal support?

Something on the cheap side.

> >

>

[Guest guest]

I live in FLA and I can assure you we are NOT a backwards state.

And sunbathing is good for you.

> >

> > > Gracia,

> > > Could you refresh my mind on what I should take for adrenal support?

Something on the cheap side.

> >

>

[Guest guest]

Add Multiple Sclerosis to the list.

Beverly

> >Even beyond cancer, the researchers pointed out that increasing levels of

vitamin D3 could prevent diseases that claim nearly 1 million lives throughout

the world each year!

[Guest guest]

I just put out the money to replace every bulb in my house with Full Spectrum

Light Bulbs. Not cheap. But worth it.

Beverly

> > >

> > > > Gracia,

> > > > Could you refresh my mind on what I should take for adrenal support?

Something on the cheap side.

> > >

> >

>

[Guest guest]

Thanks Joanne. Stay away from toxic people. Hopefully in 45 days or so I will rid of that problem hopefully quickly. my room mate in nothing that my friend says she would be life. Unless they Have bad and good days which I can understand firbro people having it is the abuse that I receive on my end that I can't tolerate anymore.When I move hopefully soon, things will be back to normal for me. I just wish she would get along with others.I know God made of out me here for a reason but my gosh a person can take only so much. from IllinoisFrom: Joanne <jojo@...>iodine Sent: Sat, April 10, 2010 2:20:45 PMSubject: Adrenal support

Go to bed early. Lay off coffee and other stimulants. Disassociate from toxic people and bad relationships. Get another job if you hate yours. Sunbathe. Laugh. Be happy. These are all pretty cheap, though they may be difficult at first.Joannewww.joanneunleashed .comOn Apr 10, 2010, at 2:53 PM, iodinegroups (DOT) com wrote:Gracia,Could you refresh my mind on what I should take for adrenal support? Something on the cheap side.

[Guest guest]

We need sunlight for our bodies to produce vitamin D. Using sunscreen defeats this purpose. I even avoid anti-depressants if I could be in sunlight everyday during the winter. Sunlight has many benefits and also sterilizes wet items you have washed. from IllinoisFrom: lookonthebriteside <slehr05@...>iodine Sent: Sat, April 10, 2010 2:34:34 PMSubject: Re: Adrenal support

Sunbathe?! Are you serious? That's horrible for your skin. At a minimum, it causes premature aging.

I live in Florida. It's a rather backward state (at least in the non- metropolitan areas), and people aren't good about protecting themselves from the sun. It amazes me how many people I've come across who have had cancerous growths from sun exposure.

>

> > Gracia,

> > Could you refresh my mind on what I should take for adrenal support? Something on the cheap side.

>

[Guest guest]

Sherry,There is a difference. 20 minutes in the sun than apply sun screen for the rest of the day. Moderation is key into everything. from IllinoisFrom: lookonthebriteside <slehr05@...>iodine Sent: Sat, April 10, 2010 2:58:15 PMSubject:

Re: Adrenal support

Even if it is true that the sun isn't as dangerous as so widely believed, and I'm really not sure I can believe that given the high rate of skin cancers I've heard about from sun seekers since living in Florida, I don't want to look like a leather bag, like so many of my neighbors in Florida. There is no way the sun doesn't cause that effect. I've seen too many real life examples. I would rather take my chances with vitamin D supplements.

Sherry

> > >

> > > > Gracia,

> > > > Could you refresh my mind on what I should take for adrenal support?

> > Something on the cheap side.

> > >

> >

> >

> >

> >

> >----------- --------- --------- -------

> >

> >All off topic posts should go to the IodineOT

> >group http://health. groups.. com/group/ IodineOT/

> >

> >

> >Commonly asked questions: http://tinyurl. com/yhnds5e

[Guest guest]

I love to sunbathe and I think it's great for my skin! I feel protected

by iodine too. I have never used sunscreen in my life.

Gracia

lookonthebriteside wrote:

>

> Sunbathe?! Are you serious? That's horrible for your skin. At a

> minimum, it causes premature aging.

>

> I live in Florida. It's a rather backward state (at least in the non-

> metropolitan areas), and people aren't good about protecting

> themselves from the sun. It amazes me how many people I've come across

> who have had cancerous growths from sun exposure.

>

>

> >

> > Go to bed early. Lay off coffee and other stimulants. Disassociate

> from toxic people and bad relationships. Get another job if you hate

> yours. Sunbathe. Laugh. Be happy. These are all pretty cheap, though

> they may be difficult at first.

> >

> > Joanne

> > www.joanneunleashed.com

> >

> >

> >

>

>

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[Guest guest]

I have found that if I eat enough of the right fats I don't burn at all. Don't know what the relationship is but it has eliminated my need for sunscreen.

BarbF

In a message dated 4/10/2010 6:08:31 P.M. Eastern Daylight Time, bruce@... writes:

Your greatest chance of getting melanoma is by wearing sunscreen and spending time in the sun. The sunscreen chemicals react with ultraviolet rays in the basal layer of your skin and create toxins. It also encourages people to spend far too long in the sun unprotected by clothing.