3 Reasons to Boost Your Immune System

[Guest guest]

Dr. Weil's Tip of the Day...

3 Reasons to Boost Your Immune System

As cooler weather moves in, so can new health concerns.

Feeling like your immune system is under assault? Crowded cities, frequent travel, and spending time in day care centers and schools expose you to environmental toxins and more germs than people had to deal with in the past. You can help protect and strengthen your immunity by eating right, getting enough activity and rest, practicing stress reduction, and cultivating healthy emotional states.

You may also want to try astragalus to help enhance immune function. Obtained from the root of Astragalus membranaceous in the pea family, astragalus has a long history in Chinese medicine, where it is used to ward off colds and flu. It is widely available and inexpensive, and can be beneficial for:

Those with immune deficiencies

People who " get everything going around " and want to boost their immunity during the flu season

Cancer patients who are undergoing chemotherapies which suppress immune functionLook for astragalus products standardized to 16% polysaccharides and 0.2 percent flavones, and follow package directions.

Look for astragalus products standardized to 16% polysaccharides and 0.2 percent flavones, and follow package directions.

-- " Life is the sum of all your choices. " - Albert Camus Visit our website:www..netor our Lightworking social Network

http://.ning.com/Download Our Toolbar:http://.OurOrganizationToolbar.com

Humanity Healing Network 9947 Hull Street Road Suite 117 Richmond, VA 23236-1412 .(804)-859-3395