Guest guest Posted July 30, 2008 Report Share Posted July 30, 2008 When I was treating for candida, I gave up all sugar and fruit, wheat, tomatoes and milk for a long long time, except for raisins on my oatmeal in the morning - I just couldn't give that up. I also satisfied my sweettooth with a sip of mangosteen juice or a bite (just a bite) of brownie or something like that from time to time. Gradually I added things back to my diet as I felt that they were not having an adverse effect. Now I eat fruit, wheat and milk and tomatos, sugared yogurt from time to time. After you have been off sugar and fruit for a long time, you stop craving so much sugar, and putting fruit back seems a blessing. I tried to savor the other things I love, like real gravy and roasted meat. I drink my tea without sugar and find I appreciate the flavor a lot more. My favorite right now is celestial seasonings Candy Cane Lane iced tea - unsweetened. > > So, does everyone here really abstain from sugar, alcohol, and > caffeine? Do you strictly curtail your carbs? I'm having trouble with > my will power, except with the alcohol. I wasn't eating a lot of sugar > and carbs, and I have been gluten-free for years, but giving up what's > left seems hard. > Quote Link to comment Share on other sites More sharing options...
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