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Help for joint symptoms

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" Glucosamine can be of long term benefit to the joints.  Do not be misled into

buying a product that also contains chondroitin, as this chemical does not add

anything, but it can make the product more expensive.  Look for a product that

contains the herb Boswellia serrata - this is a non-irritative

anti-inflammatory.  Although many generics exist, the Pharmanex product

Cartilage Formula has the right ingredients and is of proven efficacy.  Expect

improvement only over time (several weeks), but plan to use this indefinitely to

maintain joint health. "    thus sayeth Burrascano.....  Josie

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