Guest guest Posted April 7, 2011 Report Share Posted April 7, 2011 I believe you can take as much magnesium as you system can handle (too much gives most people diarrhea). I take 400 mg daily. I like to use Magnesium Oil as well. http://www.magneticclay.com/store/magnesium-oil-ancient-minerals-8.aspx I can't help with the other questions. Connie [ ] coffee enemas/magnesium/bio mat I looked back in past posts but could not find a recipe for coffee enemas. My husband makes coffee (organic) every evening and there is always alot left over, could I use that? What is the standard recipe and how often should this be done. Also, what is the most magnesium lymies should be taking? For those that have a bio mat, how often and how long do you stay on the mat for detox, i don't want to stay on it to long. Thanks, Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 8, 2011 Report Share Posted April 8, 2011 Google for coffee enema recipes. Also, don't do them at night!! Save the coffee for the morning. It can give you a real energy jolt (especially for those with leaky gut) and you wouldn't be able to sleep, believe me! ;-) > [ ] coffee enemas/magnesium/bio mat > > I looked back in past posts but could not find a recipe for coffee enemas. My husband makes coffee (organic) every evening and there is always alot left over, could I use that? What is the standard recipe and how often should this be done. Also, what is the most magnesium lymies should be taking? For those that have a bio mat, how often and how long do you stay on the mat for detox, i don't want to stay on it to long. Thanks, Dana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2011 Report Share Posted April 9, 2011 www.lymenet.org has a lot of info. Click on flash discussion and one of the discussion sites, then click on the Search function at the top, type in any words or phrases and that will bring up archived topic discussions - Robin [ ] coffee enemas/magnesium/bio mat > > I looked back in past posts but could not find a recipe for coffee enemas. My husband makes coffee (organic) every evening and there is always alot left over, could I use that? What is the standard recipe and how often should this be done. Also, what is the most magnesium lymies should be taking? For those that have a bio mat, how often and how long do you stay on the mat for detox, i don't want to stay on it to long. Thanks, Dana Quote Link to comment Share on other sites More sharing options...
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