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coffee enemas/magnesium/bio mat

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I looked back in past posts but could not find a recipe for coffee enemas. My

husband makes coffee (organic) every evening and there is always alot left over,

could I use that? What is the standard recipe and how often should this be

done. Also, what is the most magnesium lymies should be taking? For those that

have a bio mat, how often and how long do you stay on the mat for detox, i don't

want to stay on it to long. Thanks, Dana

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