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I started with 12.5 mg per day (Lugol's). I took that for a week and went up to

25 mg as of yesterday. The only thing I've noticed is a little bit of a runny

nose, sporadically. I did have some back/kidney discomfort on one day, but I

have a theory about that. I drank a bunch of Fresca soda that day. I didn't

realize until later that it contains brominated vegetable oil. I'm thinking that

might have caused the back kidney pain.

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It could mean the detox is going smoothly. The goal is to get

the toxins out of your body quickly before they bother you. For years when

going for a massage at the chiropractic college near me, they make you drink

two glasses of water before you leave and encourage you to drink more after

leaving, so that the toxins released from the massage get washed out and don’t

hang around and make you feel bad.

Donna in IL

I was wondering...If one doesn't notice much in

the way of detox symptoms upon starting iodine, is that good? Does that mean

that there is little to detox and/or that detox is going very smoothly?

Sherry

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Kisha, it's considered a natural part of iodine supplementation, so no, you

don't do something separate to detox. There is a protocol with the iodine,

though, to make sure you are taking companion nutrients and plenty of

unrefined salt. See Steph's website at www.healthythyroidchoices.com for

the list of companion nutrients, but the selenium should be on the

mandatory list, not the optional list. --

At 11:41 AM 2/1/2010, you wrote:

>I am new to iodine. i was wondering how one goes about detoxing, dos it

>automatically happen from taking iodine or is their a protocal for doing

>this? I am on thyriod s

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

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  • 1 month later...
Guest guest

>

> Bee,

>

> I was wondering how long it takes to detox from all those awful drugs I was

taking. It's been a year and two months now.I remember early on I had these big

lumps of junk that we used to massage out of my bad thigh, nowhere near that

amount anymore but still it seems I feel sicker now since I changed my diet.

> Is this because I am in detox mode now and my immune system is working better?

+++Hi . Yes, the reason you feel sicker now is because your body has become

more able to detoxify itself.

I couldn't say how long it would take for you to get rid of those awful drugs,

since drugs that are hormone-like take longer to get rid of than others, and it

also depends upon how well you follow the program, how you handle stress, etc.

Usually it takes 1 month of natural healing for every year.

All the best, Bee

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  • 3 months later...
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Hey thanks Marc. This is really good. Loni

From: Marc <marc@...>

Subject: Detox

Date: Saturday, June 26, 2010, 8:22 AM

 

Hi all,

Since we talk about detox frequently on this grouo, I thought I'd

point out a page that I found recently, which seems like it

includes practically everything that someone should know about

heavy metal detox:

http://www.health-spy.com/toxicity3.html

I printed this out and went through all 150 pages (!), and

I wish I had all this information 10 years ago when I started

this process! (although some of the products described

weren't available 10 years ago)

Marc

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Best compilation I have seen so far,

Fnx, for that Mark.

I have one question though, since discussing

with some biochemists, who say, that,

unless methylation is addressed, detoxing

is redundant.

Any thoughts on this?

Kooky

 

From: Marc <marc@...>

Subject: Detox

Date: Saturday, June 26, 2010, 8:22 AM

 

Hi all,

Since we talk about detox frequently on this grouo, I thought I'd

point out a page that I found recently, which seems like it

includes practically everything that someone should know about

heavy metal detox:

http://www.health-spy.com/toxicity3.html

I printed this out and went through all 150 pages (!), and

I wish I had all this information 10 years ago when I started

this process! (although some of the products described

weren't available 10 years ago)

Marc

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> I have one question though, since discussing

> with some biochemists, who say, that,

> unless methylation is addressed, detoxing

> is redundant.

I'm not sure what that might be about... it's my understanding

that there are several different detox pathways (like around 5?),

so not all of them need to be working properly, as others can

be a " backup " .

Marc

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Excellent resource Marc, thanks!

And, I suggest, not complete without MMS (Miracle Mineral Solution), an

incredibly powerful detox, all-in-one pathogen zapper (inl cancer, it's

claimed) - it sure pulls it all out fast, with no harm to our natural

systems either (except pulling out too much too fast, which can cause

yuckiness)

http://jimhumble.biz/ for good all round intro and excellent protocols

Also, I put a vote in for sodium bicarbonate, as well as iodine (Lugol's

etc.) and magnesium (esp. transdermal mag chloride) as esposed by Marc

Sircus. http://imva.info/ and http://magnesiumforlife.com/ etc.

From: Marc <marc@... <mailto:marc%40ufoseries.com> >

Subject: Detox

<mailto:%40>

Date: Saturday, June 26, 2010, 8:22 AM

Hi all,

Since we talk about detox frequently on this grouo, I thought I'd

point out a page that I found recently, which seems like it

includes practically everything that someone should know about

heavy metal detox:

http://www.health-spy.com/toxicity3.html

I printed this out and went through all 150 pages (!), and

I wish I had all this information 10 years ago when I started

this process! (although some of the products described

weren't available 10 years ago)

Marc

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  • 1 month later...

>

> My worst sysmptoms are cognitve, so I can't read as much as I'd like. I have,

however, gone over some of the articles as best I can and I have a question

about detox: Is the coffee enema the only recommended form of detox? I know

that fats are detoxifying, but as far as adding or doing an active detox are

chelation, etc. not recommended?

>

> If the coffee enema is the answer, is there a discreet way to get the

" apperatus " . I loked online, but didn't see much.

+++Hi there. Welcome to our group. What is your name please, since we don't

remember people by their email address. : )

That is correct that chelation is not recommended since it dumps too many toxins

into the system at one time, which unhealthy people cannot tolerate. So it is

much better to go the slow and natural way of detoxifying so your body decides

how, when and what to detoxify itself, i.e. when it is ready - see Heavy Metals,

Natural Chelation:

http://www.healingnaturallybybee.com/articles/mn16.php

There are many other things on my program that help detoxification too, i.e.

mild exercises like dry skin brushing (or rebounding on a mini trampolines or

walking), deep breathing exercises, Epsom salt baths, Electrolyte Drink (it's

optional since some people can't tolerate lemons for awhile).

Also there is my " 9-Day Program " that some people need to do because their

digestion is so bad, or because they are experiencing more intense healing and

detoxifying symptoms:

http://www.healingnaturallybybee.com/articles/dig6.php

This program provides all of the " proper nutrients " necessary for healing and

detoxification, including important minerals and trace minerals found in the

ocean sea salt I recommend - minerals are the building blocks of the body and

are involved in every single body process.

Any treatments other than my program should not interfere with the basics, which

are " proper nutrients " (my diet plus supplements). Therefore, treatments may

include accupuncture, reflexology, light massage or self-massages (on my

website), homeopathy, Tai Chi, mild Yoga, etc.

But a person shouldn't do all of them at the same time either, or even more than

one, since too many treatments interferes with the healing and detoxing

processes. Doing one at at time would be better, or alternating them. But even

those treatments aren't necessary since it is mainly " proper nutrients " that

help the body most!

All the best, Bee

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Hi,

I can tell you that after being on the diet for just over a month my head is

clearer. I too have severe congnitive issues from the candida and who knows

what else. I definately see that the diet is doing something. Also all the

cellulite in my thighs is almost gone. Cellulite is stored toxins. You need to

really want to get well to be on this diet. There is no quick fix as the

medical profession tries to convince us with a pill. You're not the only one

who is squimish about enemas...many of us are....and once you do it and feel the

difference you will no longer be apprehensive about it. Take care.... Gail

(curlygirl)

>

> My worst sysmptoms are cognitve, so I can't read as much as I'd like. I have,

however, gone over some of the articles as best I can and I have a question

about detox: Is the coffee enema the only recommended form of detox? I know

that fats are detoxifying, but as far as adding or doing an active detox are

chelation, etc. not recommended?

>

> If the coffee enema is the answer, is there a discreet way to get the

" apperatus " . I loked online, but didn't see much.

>

> Thanks.

>

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Hello,

I've been on Bee's diet for 6 months. My worst problems are cognitive as well. I

haven't been able to do much reading for about 25 years and it has been very

frustrating. In the last 2 months, my brain has made major improvements. I am

now reading more than I ever have in my entire life. It's quite amazing! Not a

day goes by that I am not blown away by this change. Maybe you've already

decided to do the diet, but I just had to share this with you in case you are on

the fence.

Also, here is a link for the enema syringe that I have been using. It is good

quality and low cost. Very discreet with no labels on the packaging when you

order from Amazon.

http://www.amazon.com/gp/product/B002UKTWXE/ref=oss_product

Good luck!

Josh

>

> My worst sysmptoms are cognitve, so I can't read as much as I'd like. I have,

however, gone over some of the articles as best I can and I have a question

about detox: Is the coffee enema the only recommended form of detox? I know

that fats are detoxifying, but as far as adding or doing an active detox are

chelation, etc. not recommended?

>

> If the coffee enema is the answer, is there a discreet way to get the

" apperatus " . I loked online, but didn't see much.

>

> Thanks.

>

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> >

> > My worst sysmptoms are cognitve, so I can't read as much as I'd like. I

have, however, gone over some of the articles as best I can and I have a

question about detox: Is the coffee enema the only recommended form of detox?

I know that fats are detoxifying, but as far as adding or doing an active detox

are chelation, etc. not recommended?

> >

> > If the coffee enema is the answer, is there a discreet way to get the

" apperatus " . I loked online, but didn't see much.

>

> +++Hi there. Welcome to our group. What is your name please, since we don't

remember people by their email address. : )

>

> That is correct that chelation is not recommended since it dumps too many

toxins into the system at one time, which unhealthy people cannot tolerate. So

it is much better to go the slow and natural way of detoxifying so your body

decides how, when and what to detoxify itself, i.e. when it is ready - see Heavy

Metals, Natural Chelation:

> http://www.healingnaturallybybee.com/articles/mn16.php

>

>

> There are many other things on my program that help detoxification too, i.e.

mild exercises like dry skin brushing (or rebounding on a mini trampolines or

walking), deep breathing exercises, Epsom salt baths, Electrolyte Drink (it's

optional since some people can't tolerate lemons for awhile).

>

> Also there is my " 9-Day Program " that some people need to do because their

digestion is so bad, or because they are experiencing more intense healing and

detoxifying symptoms:

> http://www.healingnaturallybybee.com/articles/dig6.php

>

> This program provides all of the " proper nutrients " necessary for healing and

detoxification, including important minerals and trace minerals found in the

ocean sea salt I recommend - minerals are the building blocks of the body and

are involved in every single body process.

>

> Any treatments other than my program should not interfere with the basics,

which are " proper nutrients " (my diet plus supplements). Therefore, treatments

may include accupuncture, reflexology, light massage or self-massages (on my

website), homeopathy, Tai Chi, mild Yoga, etc.

>

> But a person shouldn't do all of them at the same time either, or even more

than one, since too many treatments interferes with the healing and detoxing

processes. Doing one at at time would be better, or alternating them. But even

those treatments aren't necessary since it is mainly " proper nutrients " that

help the body most!

>

> All the best, Bee

>

Sorry, it's . I've posted before. I'm on week 7, going slowly, but

cognitive sysmptoms and malaise are bad. But I know it's early.

When is the correct time to start the coffee enemas. Is 7 weeks in too soon, or

would it benefit me now?

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>

>

> Sorry, it's . I've posted before. I'm on week 7, going slowly, but

cognitive sysmptoms and malaise are bad. But I know it's early.

>

> When is the correct time to start the coffee enemas. Is 7 weeks in too soon,

or would it benefit me now?

+++Hi ,

You can do them now since they are one of the best things that assist

detoxification.

Cancer clinics who treat cancer naturally also prescribe coffee enemas to their

patients, and obviously they are more unhealthy than you are.

Here's the instuctions, schedule, etc.:

http://www.healingnaturallybybee.com/articles/enema1.php

All the best, Bee

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> >

> >

> > Sorry, it's . I've posted before. I'm on week 7, going slowly, but

cognitive sysmptoms and malaise are bad. But I know it's early.

> >

> > When is the correct time to start the coffee enemas. Is 7 weeks in too

soon, or would it benefit me now?

>

> +++Hi ,

>

> You can do them now since they are one of the best things that assist

detoxification.

>

> Cancer clinics who treat cancer naturally also prescribe coffee enemas to

their patients, and obviously they are more unhealthy than you are.

>

> Here's the instuctions, schedule, etc.:

> http://www.healingnaturallybybee.com/articles/enema1.php

>

> All the best, Bee

>

Thank you.

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  • 4 months later...

Hi Amy, Yes, those are detox symptoms. How often/long did you salt loaded to clear out the toxins from the symptoms? How often are you eliminating? If you are not eliminating 2-3 times a day, that will leave the newly released toxins to repoison your body. Or your liver may not be clearing it out, and you may need to take things to support/cleanse the liver. Some people also have less symptoms at higher doses, so you could try that. But remember, this isn’t a quick fix, it is a healing process. It took a long time to get sick, it will take time and maybe some time of dealing with the detox in order to get healing again. Donna in IL Hi, Just have some questions about detox. My partner and I were both taking iodine (12.5mg iodoral) with all supporting nutrients for around 2 weeks. I have anxiety and have been very fatigued, and initially felt fantastic, but after about a week and a half started feeling really tired, puffy eyes (I've never had this before), irritable and anxious. My partner has a history of pcos, hypothyroidism and fatigue. About a week in, she started to feel really tired and hypo, with acne. A lot worse than she has in ages. We both stopped when these symptoms continued for about a week, being worried that iodine wasn't working for her. Just wondering if you think this was detox. How long should it last if it was? The salt loading didn't seem to work. Would you expect this to last for longer than a week of feeling that way? Not sure whether to pulse dose now? Thanks!

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Thanks for that. I guess it's just a bit scary when things go downhill. In

particular my partner has just gotten better through a total diet change and I'm

scared that if this isn't the right thing for her then it'll be a big step back?

She did the salt loading a couple of times a day and it didn't seem to make much

difference. She really just looked so sick that we thought she'd better stop.

I'm thinking about pulse dosing and seeing how that goes.

>

> Hi Amy,

>

> Yes, those are detox symptoms. How often/long did you salt loaded to clear

out the toxins from the symptoms? How often are you eliminating? If you are not

eliminating 2-3 times a day, that will leave the newly released toxins to

repoison your body. Or your liver may not be clearing it out, and you may need

to take things to support/cleanse the liver. Some people also have less symptoms

at higher doses, so you could try that.

>

> But remember, this isn't a quick fix, it is a healing process. It took a long

time to get sick, it will take time and maybe some time of dealing with the

detox in order to get healing again.

>

> Donna in IL

>

>

> Hi,

>

> Just have some questions about detox. My partner and I were both taking iodine

(12.5mg iodoral) with all supporting nutrients for around 2 weeks.

>

> I have anxiety and have been very fatigued, and initially felt fantastic, but

after about a week and a half started feeling really tired, puffy eyes (I've

never had this before), irritable and anxious.

>

> My partner has a history of pcos, hypothyroidism and fatigue. About a week in,

she started to feel really tired and hypo, with acne. A lot worse than she has

in ages.

>

> We both stopped when these symptoms continued for about a week, being worried

that iodine wasn't working for her. Just wondering if you think this was detox.

How long should it last if it was? The salt loading didn't seem to work. Would

you expect this to last for longer than a week of feeling that way?

>

> Not sure whether to pulse dose now?

>

> Thanks!

>

> ________________________________

>

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You may want to take half of that and just start slowly.

~W

On 12/22/10, Amy <amym5552@...> wrote:

> Thanks for that. I guess it's just a bit scary when things go downhill. In

> particular my partner has just gotten better through a total diet change and

> I'm scared that if this isn't the right thing for her then it'll be a big

> step back?

>

> She did the salt loading a couple of times a day and it didn't seem to make

> much difference. She really just looked so sick that we thought she'd better

> stop.

>

> I'm thinking about pulse dosing and seeing how that goes.

>

>

>

>

>

>

>>

>> Hi Amy,

>>

>> Yes, those are detox symptoms. How often/long did you salt loaded to

>> clear out the toxins from the symptoms? How often are you eliminating? If

>> you are not eliminating 2-3 times a day, that will leave the newly

>> released toxins to repoison your body. Or your liver may not be clearing

>> it out, and you may need to take things to support/cleanse the liver. Some

>> people also have less symptoms at higher doses, so you could try that.

>>

>> But remember, this isn't a quick fix, it is a healing process. It took a

>> long time to get sick, it will take time and maybe some time of dealing

>> with the detox in order to get healing again.

>>

>> Donna in IL

>>

>>

>> Hi,

>>

>> Just have some questions about detox. My partner and I were both taking

>> iodine (12.5mg iodoral) with all supporting nutrients for around 2 weeks.

>>

>> I have anxiety and have been very fatigued, and initially felt fantastic,

>> but after about a week and a half started feeling really tired, puffy eyes

>> (I've never had this before), irritable and anxious.

>>

>> My partner has a history of pcos, hypothyroidism and fatigue. About a week

>> in, she started to feel really tired and hypo, with acne. A lot worse than

>> she has in ages.

>>

>> We both stopped when these symptoms continued for about a week, being

>> worried that iodine wasn't working for her. Just wondering if you think

>> this was detox. How long should it last if it was? The salt loading didn't

>> seem to work. Would you expect this to last for longer than a week of

>> feeling that way?

>>

>> Not sure whether to pulse dose now?

>>

>> Thanks!

>>

>> ________________________________

>>

>

>

>

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Ok might try that.

Just wondering if anyone on this board has experienced a decline in health from

iodine? I know people get detox but has anyone found that it's not right for

them particularly?

> >>

> >> Hi Amy,

> >>

> >> Yes, those are detox symptoms. How often/long did you salt loaded to

> >> clear out the toxins from the symptoms? How often are you eliminating? If

> >> you are not eliminating 2-3 times a day, that will leave the newly

> >> released toxins to repoison your body. Or your liver may not be clearing

> >> it out, and you may need to take things to support/cleanse the liver. Some

> >> people also have less symptoms at higher doses, so you could try that.

> >>

> >> But remember, this isn't a quick fix, it is a healing process. It took a

> >> long time to get sick, it will take time and maybe some time of dealing

> >> with the detox in order to get healing again.

> >>

> >> Donna in IL

> >>

> >>

> >> Hi,

> >>

> >> Just have some questions about detox. My partner and I were both taking

> >> iodine (12.5mg iodoral) with all supporting nutrients for around 2 weeks.

> >>

> >> I have anxiety and have been very fatigued, and initially felt fantastic,

> >> but after about a week and a half started feeling really tired, puffy eyes

> >> (I've never had this before), irritable and anxious.

> >>

> >> My partner has a history of pcos, hypothyroidism and fatigue. About a week

> >> in, she started to feel really tired and hypo, with acne. A lot worse than

> >> she has in ages.

> >>

> >> We both stopped when these symptoms continued for about a week, being

> >> worried that iodine wasn't working for her. Just wondering if you think

> >> this was detox. How long should it last if it was? The salt loading didn't

> >> seem to work. Would you expect this to last for longer than a week of

> >> feeling that way?

> >>

> >> Not sure whether to pulse dose now?

> >>

> >> Thanks!

> >>

> >> ________________________________

> >>

> >

> >

> >

>

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When I salt load I drink my salt then I drink water and keep drinking water until I start peeing my brains out. That is what I do. And I do it every if not but twice and I do it until detox symptoms subside. from IllinoisFrom: Donna Iler <Donna@...>"iodine " <iodine >Sent: Wed, December 22, 2010 5:17:22 PMSubject: RE: Detox

Hi Amy, Yes, those are detox symptoms. How often/long did you salt loaded to clear out the toxins from the symptoms? How often are you eliminating? If you are not eliminating 2-3 times a day, that will leave the newly released toxins to repoison your body. Or your liver may not be clearing it out, and you may need to take things to support/cleanse the liver. Some people also have less symptoms at higher doses, so you could try that. But remember, this isn’t a quick

fix, it is a healing process. It took a long time to get sick, it will take time and maybe some time of dealing with the detox in order to get healing again. Donna in IL Hi, Just have some questions about detox. My partner and I were both taking iodine (12.5mg iodoral) with all supporting nutrients for around 2 weeks. I have anxiety and have been very fatigued, and initially felt fantastic, but after about a week and a half started feeling really tired, puffy eyes (I've never had this before), irritable and anxious. My partner has a history of pcos, hypothyroidism and fatigue. About a week in, she

started to feel really tired and hypo, with acne. A lot worse than she has in ages. We both stopped when these symptoms continued for about a week, being worried that iodine wasn't working for her. Just wondering if you think this was detox. How long should it last if it was? The salt loading didn't seem to work. Would you expect this to last for longer than a week of feeling that way? Not sure whether to pulse dose now? Thanks!

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Hmmm, The salt loading is to be done every half hour until you start urinating frequently. A couple of times in a day won’t get that going. The point is to wash out the toxins, and if you don’t persist, it won’t work. Donna in IL Thanks for that. I guess it's just a bit scary when things go downhill. In particular my partner has just gotten better through a total diet change and I'm scared that if this isn't the right thing for her then it'll be a big step back? She did the salt loading a couple of times a day and it didn't seem to make much difference. She really just looked so sick that we thought she'd better stop. I'm thinking about pulse dosing and seeing how that goes. >> Hi Amy,> > Yes, those are detox symptoms. How often/long did you salt loaded to clear out the toxins from the symptoms? How often are you eliminating? If you are not eliminating 2-3 times a day, that will leave the newly released toxins to repoison your body. Or your liver may not be clearing it out, and you may need to take things to support/cleanse the liver. Some people also have less symptoms at higher doses, so you could try that.> > But remember, this isn't a quick fix, it is a healing process. It took a long time to get sick, it will take time and maybe some time of dealing with the detox in order to get healing again.> > Donna in IL> > > Hi,> > Just have some questions about detox. My partner and I were both taking iodine (12.5mg iodoral) with all supporting nutrients for around 2 weeks.> > I have anxiety and have been very fatigued, and initially felt fantastic, but after about a week and a half started feeling really tired, puffy eyes (I've never had this before), irritable and anxious.> > My partner has a history of pcos, hypothyroidism and fatigue. About a week in, she started to feel really tired and hypo, with acne. A lot worse than she has in ages.> > We both stopped when these symptoms continued for about a week, being worried that iodine wasn't working for her. Just wondering if you think this was detox. How long should it last if it was? The salt loading didn't seem to work. Would you expect this to last for longer than a week of feeling that way?> > Not sure whether to pulse dose now?> > Thanks!> > ________________________________>

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Maybe we weren't doing it enough then.

Would the salt get rid of fatigue too?

> >

> > Hi Amy,

> >

> > Yes, those are detox symptoms. How often/long did you salt loaded to clear

out the toxins from the symptoms? How often are you eliminating? If you are not

eliminating 2-3 times a day, that will leave the newly released toxins to

repoison your body. Or your liver may not be clearing it out, and you may need

to take things to support/cleanse the liver. Some people also have less symptoms

at higher doses, so you could try that.

> >

> > But remember, this isn't a quick fix, it is a healing process. It took a

long time to get sick, it will take time and maybe some time of dealing with the

detox in order to get healing again.

> >

> > Donna in IL

> >

> >

> > Hi,

> >

> > Just have some questions about detox. My partner and I were both taking

iodine (12.5mg iodoral) with all supporting nutrients for around 2 weeks.

> >

> > I have anxiety and have been very fatigued, and initially felt fantastic,

but after about a week and a half started feeling really tired, puffy eyes (I've

never had this before), irritable and anxious.

> >

> > My partner has a history of pcos, hypothyroidism and fatigue. About a week

in, she started to feel really tired and hypo, with acne. A lot worse than she

has in ages.

> >

> > We both stopped when these symptoms continued for about a week, being

worried that iodine wasn't working for her. Just wondering if you think this was

detox. How long should it last if it was? The salt loading didn't seem to work.

Would you expect this to last for longer than a week of feeling that way?

> >

> > Not sure whether to pulse dose now?

> >

> > Thanks!

> >

> > ________________________________

> >

>

> ________________________________

>

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Hi, I'm one who had to back off because of detox symptoms. Anytime I bumped my

iodine up, I was hit with something else. The last time, my liver started

hurting. I lowered my dose and started taking milk thistle and a bunch of other

stuff, including the companion nutrients. I bumped back up to 25 mg's last

weekend. I seem to be doing just fine now. If all continues to go well and I

start remembering to take my vitamin C, I'll raise it a bit more before I go

back to work after the new year.

Debbie

> From: Amy <amym5552@...>

> Subject: Re: Detox

> iodine

> Date: Wednesday, December 22, 2010, 6:22 PM

> Ok might try that.

>

> Just wondering if anyone on this board has experienced a

> decline in health from iodine? I know people get detox but

> has anyone found that it's not right for them particularly?

>

>

>

>

>

> > >>

> > >> Hi Amy,

> > >>

> > >> Yes, those are detox symptoms. How often/long

> did  you salt loaded to

> > >> clear out the toxins from the symptoms? How

> often are you eliminating? If

> > >> you are not eliminating 2-3 times a 

> day, that will leave the newly

> > >> released toxins to repoison your body. Or

> your liver may not be clearing

> > >> it out, and you may need to take things to

> support/cleanse the liver. Some

> > >> people also have less symptoms at higher

> doses, so you could try that.

> > >>

> > >> But remember, this isn't a quick fix, it is a

> healing process. It took a

> > >> long time to get sick, it will take time and

> maybe some time of dealing

> > >> with the detox in order to get healing

> again.

> > >>

> > >> Donna in IL

> > >>

> > >>

> > >> Hi,

> > >>

> > >> Just have some questions about detox. My

> partner and I were both taking

> > >> iodine (12.5mg iodoral) with all supporting

> nutrients for around 2 weeks.

> > >>

> > >> I have anxiety and have been very fatigued,

> and initially felt fantastic,

> > >> but after about a week and a half started

> feeling really tired, puffy eyes

> > >> (I've never had this before), irritable and

> anxious.

> > >>

> > >> My partner has a history of pcos,

> hypothyroidism and fatigue. About a week

> > >> in, she started to feel really tired and

> hypo, with acne. A lot worse than

> > >> she has in ages.

> > >>

> > >> We both stopped when these symptoms continued

> for about a week, being

> > >> worried that iodine wasn't working for her.

> Just wondering if you think

> > >> this was detox. How long should it last if it

> was? The salt loading didn't

> > >> seem to work. Would you expect this to last

> for longer than a week of

> > >> feeling that way?

> > >>

> > >> Not sure whether to pulse dose now?

> > >>

> > >> Thanks!

> > >>

> > >> ________________________________

> > >>

> > >

> > >

> > >

> >

>

>

>

>

> ------------------------------------

>

> All off topic posts should go to the IodineOT group 

> IodineOT/

>

>

> Commonly asked questions:   http://tinyurl.com/yhnds5e

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Everyone needs iodine for health, so taking iodine would not be wrong for someone. The salt can also help the fatigue. Some take salt when they feel tired midday, and it helps. Donna in ILMaybe we weren't doing it enough then. Would the salt get rid of fatigue too? > >> > Hi Amy,> >> > Yes, those are detox symptoms. How often/long did you salt loaded to clear out the toxins from the symptoms? How often are you eliminating? If you are not eliminating 2-3 times a day, that will leave the newly released toxins to repoison your body. Or your liver may not be clearing it out, and you may need to take things to support/cleanse the liver. Some people also have less symptoms at higher doses, so you could try that.> >> > But remember, this isn't a quick fix, it is a healing process. It took a long time to get sick, it will take time and maybe some time of dealing with the detox in order to get healing again.> >> > Donna in IL> >> >> > Hi,> >> > Just have some questions about detox. My partner and I were both taking iodine (12.5mg iodoral) with all supporting nutrients for around 2 weeks.> >> > I have anxiety and have been very fatigued, and initially felt fantastic, but after about a week and a half started feeling really tired, puffy eyes (I've never had this before), irritable and anxious.> >> > My partner has a history of pcos, hypothyroidism and fatigue. About a week in, she started to feel really tired and hypo, with acne. A lot worse than she has in ages.> >> > We both stopped when these symptoms continued for about a week, being worried that iodine wasn't working for her. Just wondering if you think this was detox. How long should it last if it was? The salt loading didn't seem to work. Would you expect this to last for longer than a week of feeling that way?> >> > Not sure whether to pulse dose now?> >> > Thanks!> >> > ________________________________> >> > ________________________________>

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testingFrom: Donna Iler <Donna@...>"iodine " <iodine >Sent: Thu, December 23, 2010 7:17:22 AMSubject: RE: Detox

Hi Amy, Yes, those are detox symptoms. How often/long did you salt loaded to clear out the toxins from the symptoms? How often are you eliminating? If you are not eliminating 2-3 times a day, that will leave the newly released toxins to repoison your body. Or your liver may not be clearing it out, and you may need to take things to support/cleanse the liver. Some people also have less symptoms at higher doses, so you could try that. But remember, this isn’t a quick

fix, it is a healing process. It took a long time to get sick, it will take time and maybe some time of dealing with the detox in order to get healing again. Donna in IL Hi, Just have some questions about detox. My partner and I were both taking iodine (12.5mg iodoral) with all supporting nutrients for around 2 weeks. I have anxiety and have been very fatigued, and initially felt fantastic, but after about a week and a half started feeling really tired, puffy eyes (I've never had this before), irritable and anxious. My partner has a history of pcos, hypothyroidism and fatigue. About a week in, she

started to feel really tired and hypo, with acne. A lot worse than she has in ages. We both stopped when these symptoms continued for about a week, being worried that iodine wasn't working for her. Just wondering if you think this was detox. How long should it last if it was? The salt loading didn't seem to work. Would you expect this to last for longer than a week of feeling that way? Not sure whether to pulse dose now? Thanks!

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I think you would get better results with at least 50mg Iodoral.

gracia

On 12/22/2010 5:58 PM, Amy wrote:

Hi,

Just have some questions about detox. My partner and I

were both taking iodine (12.5mg iodoral) with all

supporting nutrients for around 2 weeks.

I have anxiety and have been very fatigued, and initially

felt fantastic, but after about a week and a half started

feeling really tired, puffy eyes (I've never had this

before), irritable and anxious.

My partner has a history of pcos, hypothyroidism and

fatigue. About a week in, she started to feel really tired

and hypo, with acne. A lot worse than she has in ages.

We both stopped when these symptoms continued for about a

week, being worried that iodine wasn't working for her.

Just wondering if you think this was detox. How long

should it last if it was? The salt loading didn't seem to

work. Would you expect this to last for longer than a week

of feeling that way?

Not sure whether to pulse dose now?

Thanks!

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